About the Author - Lisa Curry

Lisa Curry - Author & Wellness Expert

About Lisa Curry

Lisa Curry is a three-time Olympic swimmer, bestselling author, and co-founder of Happy Healthy You. With over four decades of experience in elite sports, health, and wellness, Lisa has dedicated her career to empowering women with practical, science-backed strategies for better hormonal balance, nutrition, and overall well-being.

Her passion for health stems from her own journey-balancing the demands of professional sport with family life, personal challenges, and a commitment to longevity and vitality. Through Happy Healthy You, Lisa shares expert insights on hormonal health, gut health, menopause, fitness, and nutrition, helping thousands of women regain control of their well-being.

Expertise & Credentials

🏅 Olympic & Commonwealth Games Champion - Represented Australia in swimming across three Olympic Games and won 15 international gold medals.

📖 Bestselling Author - Published books on health, fitness, and mindset, inspiring women to take charge of their health.

🎤 Speaker & Wellness Advocate - A highly sought-after speaker on women's health, mindset, and resilience.

💡 Co-Founder of Happy Healthy You - Leading the development of evidence-based natural health solutions tailored for women.

Lisa's Mission

Lisa believes that good health is the foundation of a happy life. Her work is dedicated to simplifying health and wellness for women at every stage—helping them navigate challenges like hormonal imbalances, menopause, gut health, and stress management.