Happy Calm 90
Calming Vitamins, Herbal Sleeping Tablets & Medicines for Anxiety
Passionflower is traditionally used in Western herbal medicine to help relieve sleeplessness, mild anxiety, irritability, reduce nervous tension and calm nerves.
Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and supports mental function.
Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, to help the body adapt to stress and relieve symptoms of mild anxiety.
Vitamin B6 maintains nervous system health and function. Vitamin B5 supports energy production.
- Passionflower
- Withania
- Rhodiola
- Magnesium
- B Vitamins
All elements contribute to be an effective remedy of natural anxiety supplements.
Happy Calm Ingredients
Active ingredients per hard capsule:
Calcium pantothenate (vit B5) 5.46 mg
Equiv pantothenic acid 5 mg,
Pyridoxal 5-phosphate (vit B6) 2.95 mg
Equiv pyridoxine 2.02 mg,
Chromium picolinate 100 microgram
Equiv chromium 12.5 microgram,
Choline bitartrate 10 mg
Equiv choline 4.11 mg,
Inositol 10 mg,
Magnesium glycinate 125 mg
Equiv magnesium 25 mg,
Zinc glycinate 17.86 mg
Equiv zinc 5 mg,
Passiflora incarnata (Passionflower) extract dry concentrate 40 mg
Derived from dry herb 2 g,
Rhodiola rosea (Rose root) extract dry concentrate 32 mg
Derived from dry root 1.6 g,
Withania somnifera (Ashwagandha) extract dry concentrate 60 mg
Derived from dry root 3 g
Indications for Use
Warnings:
Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional. professional.
Directions for use:
Take 1 hard capsule daily with water or juice every morning after food or as recommended by your healthcare professional.
Free from artificial sweeteners, flavours, colours and preservatives.
NOT SUITABLE FOR PREGNANT WOMEN.
Not suitable for children under the age of 3.
Do not use if the seal on cap has been broken. Store below 25ºC in a cool dry place away from sunlight.
FAQ's about Happy Calm tablets
How do I take it?
Happy Calm is in hard capsule form. The therapeutic dose is one capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep, we suggest having a second dose at night.
How long before I should see results?
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. That's the key difference with herbal sleeping tablets. We suggest to give it a full month to feel all the benefits of taking the product.
Can I take Happy Calm if I take anti-depressants or anxiety medications?
Yes, you can, however, with all medications, it's best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Are there any side effects?
Not in the conventional sense of the word. Happy Calm is a natural sleep supplement and natural anxiety supplement. We strongly recommend contacting our practitioner team prior to taking Happy Calm tablets if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
What other Happy Healthy You products should I consider?
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in greater depth.

I passed through menopause pretty easily ...I think!
I was moody I admit, and I had the occasional hot flush.
After suffering spinal cord damage, I really started getting hot flushes.
Then a crisis hit, so not only was I moody, I was very sad and extremely anxious.
I started Happy Hormones and Happy Calm at the same time, and within a couple of weeks I noted a significant change.
I was only sticking my foot out from under the covers about once a night, if at all.
And my anxiety levels are significantly low and are now manageable.
I have never been a great sleeper so to improve my sleep, I started taking a Happy Calm of an evening too and I find that my quality of sleep has improved.
I have found the products so impressive, that I have since begun taking Happy Collagen, Happy Liver and Happy Turmeric.
I have never wanted to take HRT so therefore I never acted on my symptoms.
I like the idea of natural therapies but I am lazy and was sceptical.
I also admit, if it was not for Lisa's endorsement, I probably wouldn't have tried Happy Hormones either.
But here I am, a month in, and really appreciating how I am feeling.
I hope that everyone that gives it a go has the same positive results that I am feeling.
These calm capsules have a gentle relief of calm for me.
I take 1 twice aday so I get a more restful sleep however do not feel a massive effect from them but definitely do feel calmer.
Been taking about 3 weeks now .
Thankyou for the quick shipping & advice.
I’ve been taking HC for a while in conjunction with HH .. life got busy and my focus was my son fighting cancer and his family.. I ran out of HC and kept forgetting my HH .. my emotional state soon took a turn for the worse .. I went into a dark headspace that scared me .. I kept breaking down at anything and everything and hated myself for feeling so weak.. I admitted to my husband I think my lack of HC and HH had a detrimental effect.. I was firmly advised GET MORE ASAP … so obviously I did and stocked up on extra .. it’s been a fortnight and I’m feeling back to my Kimmy self .. I’ll never go without again 🥰
I suffered from PND, anxiety and depression for about 2 years after having my daughter. I didn’t feel that prescription medication was the answer for me so I stayed with natural medication and I tried alot of different tablets - but happy calm was definitely the game changer for me. It helped me deal with my emotions and situations in a more effective and relaxed way, I started to feel “myself” within weeks of starting. I take 3 capsules a day - morning, midday and evening - I feel this helps keep on top of any situations that are making me feel anxious or unsettled. On days I need extra support i do take an extra if needed.
I have been taking HH for a few years now but the addition of Happy Liver & Happy Calm has just been wonderful. I am now only having hot flushes & night sweats a few times now instead of all night! Just amazing!
I started using happy Calm December last year and will never look back
It’s helped my anxiety and the heart palpitations a lot and sleep a lot better too
I’m so glad there is such a great product out there now that is natural
Keep up the great work Jeff 🙏
My husband and myself has started taking Happy Calm, my husband's muscles and nerves have always been turned on and hasn't been able to relax while resting. I have found falling asleep not easy with my mind always on alert. After around a month we have both noticed differences, my husband is now able to relax and sleep better, his muscles and nerves have calmed down and I am drifting off to sleep so much easier. Thank you!