Happy Calm 90
Passionflower is traditionally used in Western herbal medicine to relieve sleeplessness, mild anxiety, irritability, reduce nervous tension and calm nerves.
Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and supports mental function.
Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, helps the body adapt to stress and relieves symptoms of mild anxiety.
Vitamin B6 maintains nervous system health and function. Vitamin B5 supports energy production.
- B Vitamins
Happy Calm Ingredients
Active ingredients per hard capsule:
Calcium pantothenate (vit B5) 5.46 mg
Equiv pantothenic acid 5 mg,
Pyridoxal 5-phosphate (vit B6) 2.95 mg
Equiv pyridoxine 2.02 mg,
Chromium picolinate 100 microgram
Equiv chromium 12.5 microgram,
Choline bitartrate 10 mg
Equiv choline 4.11 mg,
Inositol 10 mg,
Magnesium glycinate 125 mg
Equiv magnesium 25 mg,
Zinc glycinate 17.86 mg
Equiv zinc 5 mg,
Passiflora incarnata (Passionflower) extract dry concentrate 40 mg
Derived from dry herb 2 g,
Rhodiola rosea (Rose root) extract dry concentrate 32 mg
Derived from dry root 1.6 g,
Withania somnifera (Ashwagandha) extract dry concentrate 60 mg
Derived from dry root 3 g
Indications for use
Passionflower is traditionally used in Western herbal medicine to relieve sleeplessness, mild anxiety, irritability, reduce nervous tension and calm nerves. Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and supports mental function. Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, helps the body adapt to stress and relieves symptoms of mild anxiety. Vitamin B6 maintains nervous system health and function. Vitamin B5 supports energy production.
Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional.
Directions for use:
Take 1 hard capsule daily in water or juice every morning after food or as recommended by your healthcare professional.
Free from artificial sweeteners, flavours, colours and preservatives.
NOT SUITABLE FOR PREGNANT WOMEN.
Not suitable for children under the age of 3.
Do not use if the seal on cap has been broken. Store below 25ºC in a cool dry place away from sunlight.
How do I take it?
Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep, we suggest having a second dose at night.
How long before I should see results?
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications, it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Are there any side effects?
Not in the conventional sense of the word. Happy Calm is all-natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
What other Happy Healthy You products should I consider?
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in greater depth.
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I have been taking Happy Calm now for a few weeks and can say I have definitely noticed a difference. It's helping with my sleep as well as how I deal with the little annoyances of day to day life, especially with my kids! I've noticed that I'm dealing with things a lot calmer and not flying off the handle over the small things so much. I'm so thankful to the Happy Healthy You crew for formulating this product. I love it!
I love the happy healthy you range (I’m a regular happy vegan, happy green and happy turmeric taker) sadly the happy calm upset my tummy the two times I have taken it for a few days, so I have stopped - Having looked at the ingredients I think it might be the ashwagandha as last time I had that in a product I had the same symptoms, so I might have a sensitivity to it . Seems to be working for many people so I would still encourage others to give it a go.
I purchase happy calm for my husdand as he suffers from stress and anxiety, after 3 days he noticed a dramatic drop in his anxiety level and he has been able to manage his stress better.
My husband has started taking Happy Calm regularly to help with anxiety at work. He loves it and so do I.
After managing many perimenopause symptoms successfully with Happy Hormones and diet and lifestyle changes, I was doing great. Then consistent restless sleep inability to get back to sleep completely disrupted my balance. Happy Calm came along and I have had 2 weeks of consistent, deep, restorative sleep and it’s made such a huge difference to me. It has regulated my nervous system at night and I am so grateful for the product.