Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
Start Your Learning Here
Explore Popular Articles

Dysfunctional uterine bleeding, more commonly known as spotting or irregular bleeding, is frequently reported among women of reproductive age and beyond. The specific reasons for this type of bleed...

What Causes Changes in Your Menstruation Cycle?
It can be unnerving and downright scary to see changes in our menstruation, and not understand what's happening. The following list simplifies the different types of abnormal (dysfunctional) uterin...