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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Why Fat Loss is Difficult for Women with Insulin Resistance
If you’ve been diagnosed with insulin resistance (IR) and are struggling to shift fat mass or achieve a healthy weight, it’s important to understand what’s happening with your body. Insulin-resista...
Treating Insulin Resistance Naturally
Insulin & Insulin Resistance Insulin is the hormone made by our pancreas which helps glucose in the blood enter our muscle, fat, and liver cells where it’s used for energy. We get glucose from ...
What is Polycystic Ovary Syndrome (PCOS)
Polycystic Ovarian Syndrome (PCOS) is complex, involving more than just the hormones. It is common among women of reproductive age and the more you can understand what's happening within your body ...
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