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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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How To Control Your Hunger

How To Control Your Hunger

What causes us to feel hungry? Hunger is a sensation triggered by the hormone ghrelin which is produced and released primarily by the stomach. Ghrelin is often referred to as the ‘hunger hormone’. ...

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