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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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IUD Pros and Cons

IUD Pros and Cons

Some women love their hormonal IUD, whilst others haven’t had the best experience with theirs. Although this may be a controversial topic, the intention of this article is to simply explain the pot...

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