Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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How to Heal Fatty Liver Naturally
In Short: A fatty liver diet with whole foods and antioxidants reduces liver fat and supports long-term liver health. A natural cure for fatty liver includes detox, hydration, supplements, an...
Top 4 Tips to Make Your Drinks More Liver-Friendly
Some people like to hold onto the idea that alcohol – such as a glass of good red – can be healthy. We know in truth, however, that there are many superior ways to get a serving of antioxidants tha...
Having a healthy liver is vital for maintaining optimal overall health. When the liver becomes imbalanced, congested, or sluggish it can affect us in many ways, and our whole system can become affe...
The ingredients in Happy Liver are excellent for supporting liver detoxification, digestion and hormone metabolism – but it doesn’t end there. There are a myriad of nourishing properties coming fro...
Waking at 3 am? It Could Be Your Liver
Are you constantly waking up nightly at 2 - 3am then spending the next couple of hours tossing and turning, only to find yourself finally dozing off and waking up with complete fatigue? You’re not...
The Happy Healthy YOU Festive Guide
We all want to feel our best selves through the holiday season but all the social gatherings plus the pressure to eat, drink and spend money can leave us feeling more stressed than revived. Stay vi...
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