Categorising your PMS
Premenstrual syndrome (PMS) affects millions of Australian women every year. Globally, this psycho-neuro-endocrine di...
menstruation HHY Articles & Research
Menorrhagia: How to Minimise Heavy Periods
Menorrhagia (heavy bleeding) occurs when there is menstrual blood loss in excess of 80ml or when the menstrual bleed ...
Menstrual Cups – What Every Woman Should Know
Have you heard about menstrual cups and feel intrigued but a little scared to give them a try? Keep reading for all t...
Top 10 Herbs & Supplements for Endometriosis
What is endometriosis?
Endometriosis is a serious condition where tissue similar to the lining of endometrium, is fou...
PMS: Common But NOT Normal
Premenstrual syndrome (PMS) has been deemed 'normal' by society as the dysfunctions associated with it are so common ...
Physical & Psychological Changes in Puberty
The onset of puberty
Almost every organ system in the human body grows and develops after we are born into this world...
Why Am I Spotting?
Dysfunctional uterine bleeding, more commonly known as spotting or irregular bleeding, is frequently reported among w...
