Epsom Salt Bath Therapy
Epsom salt baths are an incredible lifestyle practice to add into your weekly routine. It’s not only great for skin h...
stress HHY Articles & Research
PCOS & Acne
For women suffering from polycystic ovarian syndrome (PCOS), acne is a key symptom of this condition. If you have bee...
How to Manage Anxiety
Anxiety is a constant feeling of unease or dread. It can make us feel restless, tense, and constantly on edge. It can...
How Does Happy Calm Work?
The herbs found in Happy Calm are traditionally used in both western herbal medicine and Ayurvedic medicine as tonics...
Mental Health Disorders and the Influence of Neurotransmitters
Mental health disorders are often caused by physical imbalances and chemical changes that influence how the brain rea...
The Importance of Deep Breathing
Have you ever considered the fact that life depends on breathing? You are alive because you breathe. But do you also ...
Why You're Still Tired After Sleeping
While we know that fatigue is commonly caused by insufficient or poor quality sleep, it can also be the symptom of va...
Yoga For Women’s Health
Yoga has the potential to support and nourish the body’s natural rhythms and can positively enhance the innate cycles...
Bedwetting: Causes and Treatment
Bedwetting (also called nocturnal enuresis) is a complex condition that can often be a source of worry for parents an...
10 Tips for Better Thyroid Health
It’s easy to spot the thyroid when you’re studying the structure of the human body. It’s that butterfly-shaped gland ...
Mindfulness: It’s Not as Hard as You Think
Millions of thoughts enter our minds on a daily basis. Too many of us wake up and are immediately bombarded with the ...
10 Ways to Heal from Adrenal Insufficiency
The term adrenal insufficiency or adrenal fatigue is used to refer to a range of non-specific symptoms that include t...
-
Previous
- Page 1 of 2
- Next