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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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What Does Menopause Fatigue Feel Like?
Our lifestyles are anything but simple. Most of us find ourselves overworked and exhausted from time to time – or to put it more accurately, all the time. Fatigue is much more than feeling overwor...
What Is Stress? A Deeper Look Explained
Stress can be defined as many things to different people. It could be an upcoming academic exam, a pressing work deadline, a failed business deal, a tragic loss, or a series of traumatic events. Wh...
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