Maintaining a Healthy Lifestyle During Menopause
For the average woman, menopause can be a major life transition that comes with its own share of physical, emotional ...
balance hormones Menopause
Understanding the Biochemistry of Menopause
The synthesis of hormones
Menopause depends on a complex network of hormonal communications between the ovary, hypoth...
Headaches & Your Hormones
Women often notice a cyclic relationship between headaches and hormonal changes. Fluctuations in oestrogen levels aro...
Is Hormone Replacement Therapy (HRT) Safe for You?
Perhaps there's no topic of greater confusion to women than the highly publicised introduction of hormone replacement...
Join the Conversation
Join our private community group to chat with other women and get support and feedback about the Happy Hormones program.
Join Group