Happy Healthy Articles

Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

Start Your Learning Here

Explore Popular Articles

What Causes Hormonal Headaches?

What Causes Hormonal Headaches?

Women often notice a cyclic relationship between headaches and hormonal changes. Fluctuations in oestrogen levels around menarche, menstruation, pregnancy and menopause can trigger a change in the ...

Don’t Let Menopause Take Over Your Life!

Don’t Let Menopause Take Over Your Life!

Women transitioning into menopause experience a variety of symptoms, but there is a typical profile of what a menopausal woman looks like to the rest of the world. She is generally fair, fat, and f...

Loved by 200,000+ Women

Join Our Free Community.

Free to join, free to be yourself without judgement. Thousands of women are connecting, learning, and supporting each other inside our private Happy Healthy You Facebook groups.