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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Maintaining a Healthy Lifestyle During Menopause
For the average woman, menopause can be a major life transition that comes with its own share of physical, emotional and psychological challenges. Most women find it quite a struggle to deal with f...
What Is Stress? A Deeper Look Explained
Stress can be defined as many things to different people. It could be an upcoming academic exam, a pressing work deadline, a failed business deal, a tragic loss, or a series of traumatic events. Wh...
Many women suffer from symptoms of hormonal imbalance, which are not classified or explained by modern medicine. If you do not have the typical symptoms of premenstrual syndrome (PMS), peri-menopau...
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