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What Causes Mood Swings During Menopause?
By Sally James
Hormones have a huge influence on how you feel, both emotionally and physically. They can impact the way you sleep, the way you react to situations, and even how you...
How Can I Prevent UTI's During Menopause?
By Sally James
If you’ve ever experienced urinary tract infections (UTI), then you know how painful and frustrating they can be, especially if they keep coming back. There are, however, some simple measures...
What Is The Endocrine System?
By Sally James
The endocrine system is composed of the hypothalamus, pituitary gland, adrenal glands, thyroid gland, parathyroid gland, pineal gland, pancreas, and ovaries (or testes in males). When in balance, they create...
What Is Stress? A Deeper Look Explained
By Sally James
Stress can be defined as many things to different people. It could be an upcoming academic exam, a pressing work deadline, a failed business deal, a tragic loss, or a...
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