Avocado Super Salad

Fresh and Vibrant Avocado Super Salad

This colourful salad brings together creamy avocado, roasted sweet potato, and crisp greens with a touch of natural sweetness from pomegranate. It’s quick to prepare, full of texture, and a lovely way to enjoy a plant-based meal that feels both light and satisfying. You’re going to love how simple it is to create a bowl that nourishes and energises.

Quick and Easy Steps

1. Slice sweet potato into thin wedges and cook until tender but still holding shape.

2. Slice avocado and prepare pomegranate arils, setting them aside.

3. On a large serving dish, arrange a bed of spinach leaves.

4. Layer roasted sweet potato and avocado slices on top.

5. In a small bowl, whisk olive oil, apple cider vinegar, mustard, honey, and seasoning to create the dressing.

6. Drizzle dressing over the salad.

7. Sprinkle with sunflower seeds and pomegranate, then finish with a dusting of nutritional yeast if desired.

Why This Salad Feels So Nourishing

Avocado provides heart-healthy fats and a creamy texture that balances the freshness of the greens. Sweet potato is a naturally grounding vegetable, offering complex carbohydrates and fibre to keep the dish satisfying. The addition of pomegranate and sunflower seeds brings crunch, colour, and extra nutrients, making this salad a beautiful harmony of flavour and nourishment.

Enjoy and Share

This salad is perfect for a light lunch, a side at dinner, or even a dish to share with friends. Try adding your own seasonal toppings for variety and freshness. For more simple recipe inspiration, explore our Happy Healthy You recipe hub and join our supportive community of women sharing their wellness journeys every day.