All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Golden Brussels with a Tangy Twist
Brussels sprouts have come a long way from their old reputation. When grilled until crisp and finished with a zesty mustard dressing, they turn into something ...
Fresh and Vibrant Avocado Super Salad
This colourful salad brings together creamy avocado, roasted sweet potato, and crisp greens with a touch of natural sweetness from pomegranate. It’s quick to p...
Fresh Flavours with Every Crunch
This kale slaw is a colourful and refreshing twist on the classic coleslaw. With shredded kale, crisp vegetables, and a creamy tahini-mint dressing, it offers the p...
A Super Green Salad for Everyday Vitality
This vibrant raw salad is packed with fresh greens, crunchy sprouts, and zesty herbs, making it a delicious way to enjoy a wide variety of textures and fla...
Fresh & Colourful Veggie Tacos
These plant-based tacos are light, vibrant, and packed with texture. Using crisp lettuce cups instead of tortillas keeps them fresh and nourishing, while the bean...
Quinoa, Roast Pumpkin and Chickpea Salad
Wholesome, vibrant, and easy to prepare, this salad is the perfect mix of comfort and nourishment. With protein-rich quinoa, golden roast pumpkin, and cream...
A Bowl of Colour and Crunch
Nothing lifts the mood quite like a plate full of colour. This rainbow salad is a simple way to bring freshness and vibrancy into your day. With crisp vegetables, a crea...
A Fresh Burst of Green Goodness
Sometimes the simplest meals are the most nourishing. This Super Sprout Salad is light, crunchy, and packed with fresh ingredients that make it perfect for lunch, di...
A Colourful Quinoa Bowl
This quinoa salad is fresh, filling, and full of vibrant flavours. With roasted vegetables, protein-rich quinoa, and the creaminess of feta, it makes a beautiful meal for lu...
A Salad That Satisfies
This colourful salad brings together warm, spiced pumpkin with the freshness of baby spinach and creamy avocado. It’s a simple way to add variety and nourishment to your meal...
Fresh and Flavourful Tartare
This tomato and avocado tartare is a simple yet elegant dish that brings together fresh, vibrant ingredients. It is light, refreshing, and full of colour, making it per...
Katrina Butterworth
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