Super Sprout Salad

A Fresh Burst of Green Goodness

Sometimes the simplest meals are the most nourishing. This Super Sprout Salad is light, crunchy, and packed with fresh ingredients that make it perfect for lunch, dinner, or as a refreshing side. With a balance of leafy greens, creamy avocado, and a mix of crunchy seeds, it is a beautiful way to enjoy wholefoods that support energy and vitality. You’re going to love how quick and satisfying this is to put together.

Simple Steps to a Satisfying Salad

1. Place the salad leaves, sprouts, cucumber, avocado, and seeds into a large salad bowl.

2. In a small jar, combine the lemon juice, apple cider vinegar, olive oil, mustard, salt, and pepper. Screw on the lid and shake until smooth.

3. Pour the dressing over the salad and toss gently until everything is coated.

4. Finish with a sprinkle of fresh parsley before serving.

5. For extra protein, enjoy this salad with grilled fish or chicken.

Why Your Body Loves This Salad

Sprouts are the highlight here, and they’re little powerhouses of nutrition. From broccoli to alfalfa, sprouts are naturally rich in plant compounds and antioxidants that support overall wellbeing. Avocado brings creaminess along with beneficial fats that help keep meals satisfying and balanced. Together, they create a meal that feels fresh yet grounding.

Enjoy, Share, Nourish

This salad is wonderful as a light meal on its own, or as part of a bigger spread with friends and family. Pair it with your Happy Healthy You favourites, like Happy Greens for an extra plant boost, or explore the Reset Program for more delicious recipes like this one. Make it, share it, and enjoy the fresh, happy feeling that comes with nourishing your body.