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Home › Recipes › Super Sprout Salad

Super Sprout Salad

Super Sprout Salad
Course
DinnerLunchReset RecipesSaladsSide Dish
Tags
4W-Reset AlkalineHealthyHigh AntioxidantsSaladsVegetarian28-DCAvocadoSprout
Info
  • Servings
    2 main meal
  • Prep Time
    15 minutes
  • Cook Time
    n/a
Ingredients
  • Mixed Green salad leaves, tightly packed 2 cups
  • Sprouts such as broccoli, sunflower, snowpea or alfalfa 1 cup
  • Cucumber chopped 1 medium
  • Avocado cubed 1 large
  • Chia Seeds 1 tbsp
  • Sunflower Seeds 1 tbsp
  • Pumpkin Seeds 1 tbsp
  • Curley Parsley fresh, to serve 1 tbsp
  • Lemon Juice 1 tbsp
  • Raw Apple Cider Vinegar 1/8 cup
  • olive oil cold, pressed 1/4 cup
  • Wholegrain Mustard 1/2 heaped tbsp
  • Himalayan pink salt and pepper to taste 1/4 tsp

Method

  1. Place all ingredients for the salad in a large salad bowl and toss until combined.
  2. In a medium screw-top jar, shake up ingredients for the dressing until smooth. Pour over salad, toss thoroughly and top with fresh parsley to serve.
  3. Note: as a main meal - if you need more protein, serve with 150g of grilled fish or chicken.

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