All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
A Wholesome Sandwich Made Simple
Sometimes the best meals are the simplest. This seed bread sandwich brings together creamy hummus, fresh vegetables, and a touch of crunch for a satisfying meal you...
Green Olive and Sundried Tomato Tapenade
If you are after a quick way to add bold flavour to your meals, this Green Olive and Sundried Tomato Tapenade is a simple choice. Salty, tangy, and rich, it...
A Light Salad with a Tangy Twist
This light and vibrant salad is the perfect mix of crunch and tang. Traditionally enjoyed in Thai cuisine, it makes a refreshing side dish or a nourishing stand-alo...
Fresh and Crunchy Asian Salad Jar
Perfect for lunch, dinner, or a picnic, this colourful salad is packed with crisp vegetables, fresh herbs, and toasted seeds. It is light yet satisfying, giving yo...
A Fresh Burst of Greens
This salad is all about colour, crunch, and simplicity. Packed with leafy greens, sprouts, and a touch of vibrant cabbage, it makes a refreshing side or a light stand-alone ...
Zesty, Crunchy and Satisfying
This raw Pad Thai is a refreshing twist on the much-loved Thai classic. With spiralised vegetables, crisp herbs, and a creamy cashew-based sauce, it is light yet satis...
Fresh and Flavourful Asian Fish Cakes
These light fish cakes paired with a crisp sesame salad make a refreshing meal that feels both satisfying and vibrant. With clean protein and an abundance of f...
Katrina Butterworth
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