X

Tomato and Avocado Tartare

By: Katrina Butterworth
Tomato and Avocado Tartare
Course
DinnerLunchSaladsSide DishSnacks
Tags
HealthySaladsVegetarianAvocadoTartareTomato
Info
  • Servings
    2
  • Prep Time
    15 minutes
Ingredients
  • Avocado diced 1 large
  • Tomatoes diced 4 medium
  • Red onion diced, fine 1/2 medium
  • Fresh Coriander chopped, fine 1/4 cup
  • Fresh Parsley chopped, fine 1/4 cup
A refreshing healthy and tasty salad, side or main meal.

Method

  1. Gently combine all ingredients in a large bowl Select your preferred salad dressing. The Honey and mustard dressing is recommended. Pour 4 tbsp dressing over the salad and mix gently.
  2. Arrange in a mould or on a plate. Serve chilled. Garnish with fresh herbs. As a twist add smoked salmon or fresh prawns to the tartare.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

Related Recipes


Pea and Mint Soup
Broccoli and Basil Soup
Spicy Eggplant Mash
Sweet Potato Dip
Whole Roasted Cauliflower
Crunchy Beetroot Salad
Back to Recipes
★ Reviews

Our Customer Reviews

2159 reviews
95%
(2052)
3%
(72)
1%
(11)
0%
(5)
1%
(19)
R
Happy Healthy You
R.F.
Healthy happy

I am generally a happy person yet HH makes me a healthier person. My flushes reduced and energy increased.

C
Happy Healthy You
C.D.D.
Mood Changer

I started on the Happy Hormone capsules on the advice of my daughter, who has been using the products for a little while now. I was unaware of any changes until I ran out of the capsules. My moods have definitely taken a downturn and I am not sleeping as well as I was. So, I have ordered more and will more closely monitor my reactions this time to see if the Happy Hormone Capsules were responsible for my improved moods/sleep patterns. Watch this space.

S
Happy Healthy You
S.l.
Hot Flushes

My journey so far had been a relatively easy transition through perimenopause until last month.
Hot flushes suddenly came on in a rush occurring every hour, more or less. This went on for around two weeks until i started my happy hormones powder.
The first day i noticed a decline straight away to approximately five flushes a day, by the fifth day i was having no more hot flushes.
I was skeptical but after taking the powder for the last three weeks i feel great, thank you so much for this amazing product.

B
Happy Healthy You
B.
Excited!

I’ve been recommended these by a friend and I’m so excited to start them! The assessment was easy!
I’ve been dealing with hormone imbalances for years and I can’t wait to see these work.

F
Happy Healthy You
F.A.
Zero anxiety

Ive taken HH for over 2 years its been a lifesaver for me. Zero anxiety and no more heavy periods

123
Powered by Judge.me