X

Korean Marinated Tofu

By: Katrina Butterworth
Korean Marinated Tofu
This is such a versatile dish that can be a main or a side great with rice or noodles!

Method

  1. Cut the tofu into rectangles (approximately 1 cm thick).
  2. In a non-stick frying pan, heat the vegetable oil and sesame oil until quite hot.
  3. Add the tofu and fry for 2-3 minutes on each side or until golden.
  4. Prepare the marinade by mixing water, soy, chilli paste, garlic and salt in a small bowl.
  5. Add the marinade to the tofu and turn the heat down to low. Allow to simmer for 5 minutes on each side or until the liquid has been absorbed.
  6. Remove from heat and sprinkle with sesame seeds and chopped shallots. Serve warm.

Extra Notes

*Korean chilli paste is available at Asian supermarkets.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

1721 reviews
95%
(1636)
3%
(56)
1%
(9)
0%
(4)
1%
(16)
Already notice a difference

Happy Hormone capsules have helped me already after 2 weeks. Just ordered my second lot (so I don't run out) and I'm about to try Happy Greens this time as well. I'm not menopausal but I do have irregular periods. My cycle is already on track to being back to normal.

Instantly Noticeable

I am a 44yo working Mum of 2
I decided to go on happy Hormones (240 capsules) as I have PCOS and depression, I wanted a natural alternative to HRT
Although I'm still in the early stages of HH there are many positive changes already.
Firstly my energy levels have increased dramatically along with feeling alot happier and far less brain fog.
Can't wait to continue on my HH journey I will be adding Happy Greens to my next order 😊

Amazing Product

Happy Hormones definitely helps me cope with life while going through menopause. My partner can certainly tell if I haven't been taking it, so it must be working! I have ordered turmeric so hoping that will help with my aches.

Happier because of Happy Hormones!

This product assisted me so much with my imbalanced hormones. I have found it to help with pain and symptoms leading into my period. It is a part of my overall health routine now and I wouldn't be without it!

First tub down moods improving feeling much more calm relaxed and myself ..instead of the emotional mess i was becoming definitely would recommend