Skip to content
Cart
    • Shop
    • All Products
    • Happy Skin by Lisa Curry
    • Bundles
  • Clinic
  • Articles
  • Recipes
    • Get Started
    • Take the Assessment
    • Get Started
    • Resources
    • Rewards
    • Podcasts
    • Our Groups
    • The Team
    • Support
    • Our Vision
  • My Account
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • RSS
Change your site location
Currently shipping from our AUS site
Australia Stay on the Australian & NZ site Australia Go to the USA & Canada site
Contact My Account Log in
  • Shop expand
    • All Products
      All Products
    • Happy Skin by Lisa Curry
      Happy Skin by Lisa Curry
      Happy Skin by Lisa Curry
    • Bundles
      Bundles
  • Clinic
  • Articles
  • Recipes
  • Get Started expand
    • Take the Assessment
    • Get Started
    • Resources
    • Rewards
    • Podcasts
    • Our Groups
    • The Team
    • Support
    • Our Vision

Quinoa Falafel Recipe

By: Katrina Butterworth
Quinoa Falafel
Course
DinnerLunchMain DishSnacks
Tags
FalafelsQuinoa
Info
  • Servings
    10-12 Falafels
  • Prep Time
    30 minutes
  • Cook Time
    15 minutes
Ingredients
  • Chick Peas 425 g
  • Garlic Cloves 2 small
  • Shallots 1/4 cup
  • Fresh Flat-Leaf Parsley 1/4 cup
  • Fresh Coriander 1/4 cup
  • Cumin Powder 1/2 tsp
  • Coriander Powder 1/2 tsp
  • Egg lightly beaten 1 whole
  • Quinoa cooked 1/2 cup
  • Coconut Oil 2 to 3 tbsp
Share This Recipe

Login to add to Favourites

A weekend lunch favourite, tasty and healthy.

Method

  1. In a food processor, combine garlic, shallots, parsley, coriander, spices. Pulse until every-thing is minced. Add the chick peas and pulse until it is a course mixture. Don’t over process. Transfer to a bowl.
  2. Add the egg and quinoa. Mix until everything is well combined and let rest for 15 minutes.
  3. Form the patties, in the palm of your hand.
  4. Scoop out roughly 2 tablespoons worth of the mixture. Form into a ball and press down slightly to form patty. Repeat with remaining mixture.
  5. Heat 2 tablespoons of coconut oil in a large fry pan.
  6. Add as many of the falafel as you can without crowding the pan. Cook for 3 to 4 minutes on one side, flip, and cook for another 3 to 4 minutes. Falafel should be cooked through and crisp on the outside. You don't want to overcook. Repeat with the remaining falafel, adding the extra tablespoon of coconut oil if needed.
  7. Serve in a flat bread, pita bread or lettuce cup with hummus, avocado or your favorite spread.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

More Recipes


Watermelon Collagen Spritzer
Strawberry Rhubarb Chia Jam
Asparagus Salmon Crust-Free Quiche
Back to Recipes

Invalid password
Enter

Join our Newsletter

Sign up to receive the latest news, updates & special offers.

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • RSS
Happy Shop
  • Happy Skin by Lisa Curry™
  • Happy Hormones
  • Happy Calm
  • Happy Collagen
  • Happy Liver
  • Happy Turmeric
  • Happy Greens
  • Happy Bladder
Happy You
  • Happy Weight
  • Happy Reset
  • Menopause
  • Bladder Bundle
  • Assessment
Happy Us
  • Contact
  • Clinic
  • Our Groups
  • Reviews
  • Shipping & Delivery
Happy Info
  • Podcasts
  • Resources
  • FAQs
  • Articles
  • Recipes
  • Affiliates

Always read the label. Follow the directions for use. If symptoms persist, talk to your healthcare professional.

© 2022 Happy Healthy You Design by Stead Lane
  • Privacy
  • Terms
  • Disclaimer
  • Refunds
  • Referral Terms
★ Reviews

Our Customer Reviews

10671 reviews
Write a review
94%
(10036)
3%
(336)
1%
(83)
1%
(55)
2%
(161)
J
Happy Healthy You
Jodie L. (Brisbane, AU)
Amazing

I have been taking HH for over a year and each time i think I can go without them I notice such a decrease in energy and mood. They have made a significant difference to my life and mood. I am a shift worker and I highly recommend for any women peri menopausal and low energy levels.

User picture
S
Happy Healthy You
Sheena H.H. (Sydney, AU)
I wish I'd tried HH sooner.

100 Happy Hormone tablets later and WHAT a difference. I cant imagine not taking this little supplement of sanity every day. If you are tossing up needs v's wants .... HH are a need, do this for yourself. I wish I had've ordered sooner.

User picture
S
Happy Healthy You
Suzanne F.F. (Millendon, AU)
Happy Hormones is my life saver

I started going through peri menopause and am having a period every 3-5 months. My biggest symptom beside insomnia is hot flushes. I was having one every 10 minutes and I became a very horrible person as I just couldn't stand them. Enter Happy Hormones, I was having 2 morning and night and it wasn't doing anything and then someone on the FB page suggested 3 morning and night and for that I am forever grateful as now I am not grumpy all the time and the hot flushes are like maybe 5 a day now. I am sure my husband and kids thanks you more :)

User picture
A
Happy Healthy You
Angela B. (Perth, AU)
Mother's Little Helper

My great friend Lori Woodhouse recommended I take Happy Hormones almost four years ago. It is the only supplement I have really noticed a significant improvement in my well being. I haven't gone without it since! I went from struggling to cope with being a working mum to enjoying parenting, and being able to balance life. I returned to uni whilst still working, finished my degree, and accepted a new job which is interesting, family friendly and challenging. I don't believe I could have managed all that in the past 4 years without my daily dose of Happy Hormones, and of course the support of my wonderful friend Lori Woodhouse. Lori also landed her dream job in that time, which combines her skills as a Registered Nurse with a passion for health at Happy Healthy You! This is us at my 50th Birthday Lunch just four weeks ago!

User picture
D
Happy Healthy You
Denise B. (Melbourne, AU)
Thank goodness for your products

I use both Happy hormones and happy liver, although I am 68 I still get hot flushes, my recent blood test my liver is great
And I am very happy to say my hot flushes are gone Tks to your wonderful products, they travel all over Australia with me and I have spread the word about them. Tks sooooo much

User picture
123
Powered by Judge.me