Lisa Curry RESET 01 - Prep Week
Welcome to the RESET program and CONGRATULATIONS on taking your first step towards a healthier you! Let’s get right into it because today marks your week of PREPARATION. Prep is essential. It ...
Lisa Curry RESET 02 - Week 1 Cleanse
Welcome to the first day of your CLEANSE week. Today you can follow your meal plan on page 8 and make your first batch of the happy water! (page 24). Cleansing the colon is the goal of this wee...
Lisa Curry RESET 03 - Mid-Week 1 Cleanse
You're now midway through your CLEANSE week. At this stage you may be experiencing some mild detoxification reactions from transforming your diet, removing caffeine, sugar and not consuming your u...
Lisa Curry RESET 04 - Week 2 Detox
Congratulations on completing your cleanse phase, and welcome to the beginning of your DETOX week! This week involves a three-day fluid detox followed by a three-day food detox. As I share in the v...
Lisa Curry RESET 05 - Mid-Week 2 Detox
You are now officially midway through your DETOX week! The tough part is officially OVER - you made it, well done! Now you can look forward to lentils, vegetables and some salmon to satisfy you for...
Lisa Curry RESET 06 - Week 3 Nourish
Welcome to the beginning of your NOURISH phase and congratulations on completing your whole detox week! Any detox symptoms will now be subsiding, and you can expect to feel more energetic - whic...