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4.8 Stars (31,141 Reviews) 31,141 Reviews

Mood Swings, Irregular Periods, Weight Gain? It Could Be Perimenopause.

Perimenopause can start earlier than you think. Restless nights and mood swings aren’t just stress. They’re hormonal shifts, and we’re here to help you rebalance and feel like yourself again.

Shop Now
4.8
Trusted by 100,000+ Happy Customers
"Helps me sleep. Combined with happy hormones, this product really does work." Lisa E.
"Needless to say I am so HAPPY with the benefits of this amazing product." Suzie B.
"It makes me feel great inside and out. The rest of the day, I eat intentionally." Leanne G.
"I love that it is free from parabens, harsh preservative systems, and sulphate." Janet L.

Natural Perimenopause Support

Feel Like You Again, With Targeted Hormonal Support

Save $34.98
Natural Perimenopause Supplements Bundle | Mood + Sleep + Hormone SupportNatural Perimenopause Supplements Bundle | Mood + Sleep + Hormone Support
Natural Perimenopause Supplements Bundle | Mood + Sleep + Hormone Support
Sale price$194.99 AUD Regular price$229.97 AUD
4.6
Save $27.98
Natural Perimenopause Supplements – Period Support Starter PackNatural Perimenopause Supplements – Period Support Starter Pack
Natural Perimenopause Supplements – Period Support Starter Pack
Sale price$174.99 AUD Regular price$202.97 AUD
4.7
Anxiety & Sleep Supplements – Happy CalmAnxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm
Sale priceFrom $29.99 AUD
4.8
Best Seller
Hormone Balance Supplement - Happy Hormones® CapsulesHormone Balance Supplement - Happy Hormones® Capsules
Hormone Balance Supplement - Happy Hormones® Capsules
Sale priceFrom $49.99 AUD
4.7
Hormone Balance Supplement Powder - Happy Hormones® PowderHormone Balance Supplement Powder - Happy Hormones® Powder
Hormone Balance Supplement Powder - Happy Hormones® Powder
Sale priceFrom $64.99 AUD
4.8
Magnesium Supplement for Sleep - MSP | Magnesium, Sleep, PainMagnesium Supplement for Sleep - MSP | Magnesium, Sleep, Pain
Magnesium Supplement for Sleep - MSP | Magnesium, Sleep, Pain
Sale price$54.99 AUD
4.7

The Truth About Perimenopause

The Symptoms Are Real – Even If Your Doctor Says “You’re Too Young” or “It’s Normal”.

Perimenopause is the 2–10 years before menopause and for many women, it’s the hardest part. Periods become erratic. Emotions swing wildly. You’re wired but tired, struggling to sleep, gaining weight, and can’t stay focused. And worse, no one seems to have real answers.

We do. Happy Healthy You has helped thousands of women through this stage naturally — and we’re here for you too.

Perimenopause Affects Every Part of Your Life

It’s not just your hormones. It’s your sleep, your weight, your moods, your energy, your confidence, your libido — your life. And being told to “wait until menopause” or that “it’s all in your head” only makes it harder. You deserve to feel better now.You deserve support.

You’re Not Too Young. You’re Just in Perimenopause. • Feel Like Yourself Again • You’re Not Too Young. You’re Just in Perimenopause. • Feel Like Yourself Again • You’re Not Too Young. You’re Just in Perimenopause. • Feel Like Yourself Again • You’re Not Too Young. You’re Just in Perimenopause. • Feel Like Yourself Again •

Support That Matches Your Symptoms

Feel calmer, clearer, and more in control with targeted support that helps rebalance hormones, ease bloating, and settle your nervous system.

  • Feel calmer and more emotionally balanced throughout your cycle
  • Support hormonal and nervous system health naturally
  • Reduce bloating and digestive discomfort with targeted liver support

Why It Works

Natural Hormone Balancing

Happy Hormones supports your body to rebalance hormones without synthetic
ingredients.

Calms the Nervous System

Happy Calm helps reduce anxiety and stress so your hormones stay more stable.

Better Sleep, Better Balance

MSP promotes deep rest so your body can restore and regulate more effectively.

Restores Emotional Resilience

With hormonal and nervous system support, manage stress more calmly and feel like yourself again.

Ingredient Highlight 1

Vitex

Vitex helps regulate the delicate balance between oestrogen and progesterone. Easing common menopause symptoms like mood swings, irritability, and hormonal weight gain.

Ingredient Highlight 2

Passionflower

Known for its calming effect on the nervous system, Passionflower helps ease menopause-related anxiety, tension, and sleeplessness so you can unwind and rest properly.

Ingredient Highlight 3

Wild Yam

Traditionally used to support women through hormonal shifts, Wild Yam helps reduce cramping, bloating, and general discomfort that often flares during menopause.

Ingredient Highlight 4

Sage

Sage is one of nature’s best remedies for managing the intensity of menopause. Helping to calm hot flushes, reduce sweating, and support temperature regulation.

Natural Perimenopause Supplements Bundle | Mood + Sleep + Hormone Support
Natural Perimenopause Supplements Bundle | Mood + Sleep + Hormone Support
Description

Unlock your best self with the ultimate trio for navigating perimenopause.
This carefully curated bundle supports your endocrine system, nervous system and whole-body wellbeing, helping you stay balanced as hormones begin to shift.

By supporting hormone pathways + the stress response, this bundle may also help with weight gain commonly experienced during perimenopause, giving you more confidence and control over your changing body.

You’ll receive:

  • Happy Hormones
  • Happy Calm
  • MSP (Magnesium Sleep & Pain)

Plus:
Save 15% compared to buying individually
Free Perimenopause eBook
Free 10-minute practitioner check-ins

Take control of your health with confidence, knowledge + personalised support.

 

Natural Perimenopause Supplements Bundle | Mood + Sleep + Hormone Support

Sale price$194.99 AUD Regular price$229.97 AUD
Save $34.98
4.6
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Description

Unlock your best self with the ultimate trio for navigating perimenopause.
This carefully curated bundle supports your endocrine system, nervous system and whole-body wellbeing, helping you stay balanced as hormones begin to shift.

By supporting hormone pathways + the stress response, this bundle may also help with weight gain commonly experienced during perimenopause, giving you more confidence and control over your changing body.

You’ll receive:

  • Happy Hormones
  • Happy Calm
  • MSP (Magnesium Sleep & Pain)

Plus:
Save 15% compared to buying individually
Free Perimenopause eBook
Free 10-minute practitioner check-ins

Take control of your health with confidence, knowledge + personalised support.

 

Shipping & Delivery

We ship orders fast—usually same or next business day. Free shipping is available on orders over $70 within Australia & New Zealand, and express options are on offer if you need it quicker. International shipping is also available. View full shipping details

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What Our Customers Are Saying

Real stories. Real results. These women took the first step and finally found relief.

Explore Our Articles

View all
anxietyMenopause Stress & Anxiety: Why It Feels Harder + What Helps Naturally

Menopause Stress & Anxiety: Why It Feels Harder + What Helps Naturally

Why Stress Feels Harder in Perimenopause, Menopause and Post-Menopause and How to Calm Your Nervous System Naturally In Short: Key Takeaways Stress and anxiety often feel more intense during per...

Jan 14, 2026
perimenopauseHeavy Periods in Perimenopause: Why It Happens & What You Can Do Naturally

Heavy Periods in Perimenopause: Why It Happens & What You Can Do Naturally

In short / Key takeaways: Heavy periods in perimenopause are extremely common and one of the earliest perimenopause symptoms. Hormonal changes - especially oestrogen dominance and low progesteron...

Dec 9, 2025
perimenopauseWhy You’re Struggling to Sleep During Perimenopause and Menopause and How to Fix It Naturally

Why You’re Struggling to Sleep During Perimenopause and Menopause and How to Fix It Naturally

Struggling to sleep during perimenopause or menopause? Falling oestrogen and progesterone can disrupt your sleep-wake cycle, raise nighttime stress hormones and cause overheating in bed. Many women...

Oct 9, 2025

Perimenopause Is Confusing. Let’s Clear It Up.

We know perimenopause is often misunderstood and misdiagnosed. Here are some answers to our most common questions and how our bundle can help.

Can’t find what you’re looking for?Our team is here to listen and guide you.
What symptoms does the Perimenopause Bundle help with?

Mood swings, period changes, anxiety, poor sleep, brain fog, low libido, and weight gain.

When should I start using these products?

If you’re experiencing any early signs, even in your 30s, it’s a great time to start. Early support = better long-term balance.

Is this safe to take with birth control or HRT?

Yes. Our formulas are designed to work alongside existing treatments by supporting your body’s natural hormonal function.

How long until I feel results?

Some women notice changes in 2-4 weeks, but we recommend using the bundle consistently for 8-12 weeks.

What makes this different from menopause support?

Perimenopause involves more fluctuation, so our bundle focuses on hormonal stabilisation and nervous system support.

Will this regulate my periods?

While we don’t offer a cycle control pill, many women notice their periods become more regular and less intense over time.

Can I use this long term?

Yes. All products are naturopath-formulated with herbs and nutrients safe for ongoing use.

What if I need extra help?

You’ll get access to free 1:1 naturopath support so we can tailor the plan to your body.

Can’t find what you’re looking for?Our team is here to listen and guide you.
4.8 Stars (31,141 Reviews) 31,141 Reviews

Perimenopause Isn’t in Your Head and You’re Not Alone

You deserve support that actually helps. Our Perimenopause Bundles are designed to ease symptoms before they spiral. Take the guesswork out and feel like yourself again.

4.8 Stars (31,141 Reviews) 31,141 Reviews

Perimenopause Isn’t in Your Head and You’re Not Alone

You deserve support that actually helps. Our Perimenopause Bundles are designed to ease symptoms before they spiral. Take the guesswork out and feel like yourself again.

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Based on 31,141 Reviews

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