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category:Weight Loss
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Epstein Barr Virus (EPV) & Your Hormones
What is EPV? The Epstein-Barr Virus (EBV) is part of the herpes family, which is the same group of viruses that can cause cold sores, genital herpes, chickenpox, and shingles. EBV is most known for...