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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Do you experience digestive symptoms like bloating? Bloating is a condition wherein your belly feels full or swollen, especially after eating. While it is often caused by excess gas production, th...
Have you had your daily dose of fermented foods?
Fermented foods have come back into fashion in the last few years and I can hear our gut raising a 'Hallelujah'! Research exploring the benefits of these and other fermented products on the gut, b...
One of the most embarrassing symptoms for a woman at any age, let alone in her 40's is the sign of unwanted acne. Such a simple symptom can affect confidence, social interaction and often may lead ...
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