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Happy Healthy Articles
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category:Weight Loss
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
May 28, 2025
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Macronutrients 101: Eating Right For Your Body
Good nutrition is key to our health. We need the right amount of wholesome food in the same way a car needs the right fuel to run efficiently. An easy way to ensure that you're eating the right qua...
Sep 12, 2019
Lauren Jane
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