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Happy Healthy Articles
Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
category:Weight Loss
Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
May 28, 2025
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Serotonin: It's Not Just About Your Mood
What is Serotonin? Serotonin (5-hydroxytryptamine or 5-HT) is a naturally occurring substance in the human body. It is primarily considered a neurotransmitter that sends messages and signals along ...
Apr 20, 2019
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