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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
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Candida - The Good, the Bad & the Ugly
I’m sure many of you have heard of Candida, but do you know what it actually is? Candida is a type of yeast that isn’t always nasty. It’s actually beneficial in the right amount, assisting with di...
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