What to Expect in an HHY Consultation
Firstly, congratulations on taking your health to the next level! If you’ve been struggling with health conditions, you may have gone down the road of trying to find answers on Dr Google. Or perhaps, you’ve seen countless practitioners and just don’t know where to go next. It can be downright frustrating! The good thing is – you’re not alone and Happy Healthy You is here to help.
Sometimes you feel like you’re doing everything ‘right’ but you’re not getting the results you’d hoped for. This is when you need a health practitioner to review your case more in-depth. At Happy Healthy You, we’ve got a dedicated team of holistic practitioners who have committed their lives to helping women achieve success in their health.
In the Happy Healthy You Consultations, one of our expert health practitioners will combine the HHY philosophy, products and programs and work with you to create small and achievable changes to move you towards better health.
No more guessing – Hooray! Having an individual HHY protocol can be a huge relief. You’ll feel supported and empowered knowing that this treatment plan is specifically tailored for you.
Getting started with an HHY consultation
Your first HHY consultation will last around 50-minutes and you’ll be asked in-depth questions about your lifestyle, diet, history, medications, and bodily systems. By asking a myriad of questions about your systemic health, your assigned HHY practitioner will help to put together your health puzzle. Success in this health journey depends largely on investigation and finding the root cause.
Conditions are not specific to one organ – they are closely intertwined with the rest of the body's intricate communications and patterns. It’s vital to identify what specific imbalances may be occurring to get your health back on track.
True health requires consistency and adherence to the basics and essentials. We help empower you to make the necessary lifestyle and dietary changes to get the best out of life and help ease your imbalances. You’ll be recommended gentle health products to stimulate the natural healing mechanisms within the body depending on your presenting signs and symptoms.
This is the perfect time to ask your practitioner burning questions you’d like answered. Restoration isn’t an overnight process and it’s important to identify potential obstacles and triggers to re-establish balance.
Benefits HHY practitioners can provide
Our holistic practitioners at Happy Healthy You can provide help and support with:
Reproductive Health: PCOS, endometriosis, adenomyosis, fibroids, fertility, PMS, libido or irregular and abnormal menstrual cycles.
Menopause: Perimenopause, symptom support, post-menopause, and healthy ageing support.
Nutrition, Diet, and Lifestyle: Reviewing your lifestyle and implementing individual strategies to suit all needs including healing, ageing, and rejuvenation.
Hair, Skin & Nails: Holistically reviewing potential reasons for poor hair, skin and nail quality. Acne, eczema, recurring rashes, alopecia, brittle nails.
Blood Sugar Regulation: Nourishing and supporting the body to improve insulin resistance and complications associated with poor blood sugar regulation.
Immunity: Allergies, hay fever, food intolerances, colds, flu, UTIs, recurring bacterial/viral infections, auto-immune conditions, eczema, asthma, rashes, psoriasis and other skin conditions.
Detoxification and Liver Health: Nourishing and supporting the detoxification pathways particularly phase I & II relevant to the individual in a safe way.
Digestion: Food allergies, intolerances, IBS, constipation, diarrhoea, SIBO, diverticulitis, leaky gut, coeliac, fatty liver disease, gallstones, gall bladder removals, Crohn’s disease, gastroenteritis, reflux, and haemorrhoids.
Thyroid Health: Subclinical or clinical hypothyroidism and hyperthyroidism.
Mental Health: Helping to improve healthy neuronal and cortisol communications. Anxiety, stress, PTSD, anorexia/bulimia, body dysmorphia, depression, ADHD, substance abuse, and bipolar disorder.
Sleep Maintenance and Fatigue: Sleep onset, maintenance, state upon waking, quality of sleep. Reviewing biochemical pathways as to why you’re fatigued (anaemia, MTHFR gene mutations, nutritional depletion, insufficient nutrient absorption, etc.)
- Pain Management: fibromyalgia, migraines, musculoskeletal health, and arthritis.
We’re looking forward to connecting with you and supporting you on your health journey.
How do I book a Happy Healthy You Consultation?
Step 1: Simply go to our Clinic Page.
Step 2: Select your practitioner
Step 3: Choose your preferred time and date
Step 4: After booking confirmation, you’ll be sent an email with links to fill out prior to the consultation
Step 5: Fill out the HHY intake form, ‘Diet Diary and ‘Privacy & Consent Form"
Step 6: Attend your HHY consultation via the link provided