I started taking the Happy Hormones capsules 5 months ago (I'm 37) when I started to experience early menopause symptoms. Very quickly I noticed my cranky mood and short temper was calmed right down. My hormone active skin calmed down and acne because much less active. The bloating and digestive issues I was constantly having settled too. I honestly forgot to take them for a few weeks recently and all those symptoms were back and unwelcome. My Happy Hormones capsules have put my body back into balance again. I honestly wouldn't be without them.