A Comforting Bowl of Flavour
This Coconut Fish Curry is light yet full of flavour, making it a wonderful choice for a nourishing lunch or dinner. With a creamy coconut base, fresh spices, and tender fish, it brings together simple ingredients in a way that feels both comforting and refreshing. You’re going to love how it warms the table and can be enjoyed with your favourite sides.
Simple Steps to Create Your Curry
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Mix salt and ground turmeric, then gently coat both sides of the fish fillets.
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Heat coconut oil in a pan, then add onion, chillies, fresh turmeric, and garlic. Stir-fry for a few minutes until fragrant.
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Add curry leaves and cook for another 5 minutes over a low heat.
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Pour in coconut milk and water, then bring to a gentle simmer.
-
Carefully place the fish in a single layer. Simmer for 5–6 minutes on each side, or until the fillets feel firm to the touch.
-
Remove from the heat and scatter with fresh coriander before serving.
Tip: This curry pairs beautifully with brown rice and a side of spiced aubergine mash.
Why This Recipe Stands Out
Turmeric is a warming spice often used in traditional cooking for its natural colour and depth of flavour. Combined with coconut milk, which adds creaminess without heaviness, the result is a dish that feels balanced and satisfying. The fresh herbs and spices lift the recipe, making it both fragrant and wholesome.
Share the Warmth
Enjoy this Coconut Fish Curry as a cosy family meal or a dish to share with friends. Pair it with a refreshing side or add a scoop of Happy Greens for an extra plant-based boost. And when you make it, share your version with our Happy Healthy Community — we love seeing your kitchen creations.
A Comforting Bowl of Flavour
This Coconut Fish Curry is light yet full of flavour, making it a wonderful choice for a nourishing lunch or dinner. With a creamy coconut base, fresh spices, and tender fish, it brings together simple ingredients in a way that feels both comforting and refreshing. You’re going to love how it warms the table and can be enjoyed with your favourite sides.
Simple Steps to Create Your Curry
-
Mix salt and ground turmeric, then gently coat both sides of the fish fillets.
-
Heat coconut oil in a pan, then add onion, chillies, fresh turmeric, and garlic. Stir-fry for a few minutes until fragrant.
-
Add curry leaves and cook for another 5 minutes over a low heat.
-
Pour in coconut milk and water, then bring to a gentle simmer.
-
Carefully place the fish in a single layer. Simmer for 5–6 minutes on each side, or until the fillets feel firm to the touch.
-
Remove from the heat and scatter with fresh coriander before serving.
Tip: This curry pairs beautifully with brown rice and a side of spiced aubergine mash.
Why This Recipe Stands Out
Turmeric is a warming spice often used in traditional cooking for its natural colour and depth of flavour. Combined with coconut milk, which adds creaminess without heaviness, the result is a dish that feels balanced and satisfying. The fresh herbs and spices lift the recipe, making it both fragrant and wholesome.
Share the Warmth
Enjoy this Coconut Fish Curry as a cosy family meal or a dish to share with friends. Pair it with a refreshing side or add a scoop of Happy Greens for an extra plant-based boost. And when you make it, share your version with our Happy Healthy Community — we love seeing your kitchen creations.
Method
- Mix the salt and the ground turmeric together, and gently rub over each side of the fish fillets.
- In a frying pan heat the oil, add the onion, chillies, fresh turmeric and garlic and stir-fry for a few minutes. Add the curry leaves and cook for a further 5 minutes over a low heat.
- Pour in the coconut milk and water and bring to a simmer.
- Carefully add the fish in a single layer. Simmer for about 5-6 minutes on each side (depending on how thick the fillet is). When the fish is quite firm to touch it should be cooked.
- Remove from the heat. Serve scattered with chopped coriander.
