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Coconut Fish Curry

By: Katrina Butterworth
Coconut Fish Curry
A lightly spiced fish and coconut dish, using tasty fresh ingredients.

Method

  1. Mix the salt and the ground turmeric together, and gently rub over each side of the fish fillets.
  2. In a frying pan heat the oil, add the onion, chillies, fresh turmeric and garlic and stir-fry for a few minutes. Add the curry leaves and cook for a further 5 minutes over a low heat.
  3. Pour in the coconut milk and water and bring to a simmer.
  4. Carefully add the fish in a single layer. Simmer for about 5-6 minutes on each side (depending on how thick the fillet is). When the fish is quite firm to touch it should be cooked.
  5. Remove from the heat. Serve scattered with chopped coriander.

Extra Notes

Serve with brown rice and Spicy Aubergine mash.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.