Skip to content

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Search
  • Shop
    • Products
      • Shop All
      • Best Sellers
      • Bundles
    • Resources
      • Perimenopause and Menopause Program
      • Subscription Info
      • Practitioner Support
      • FAQs
    Take Assessment
  • Take Assessment
  • Conditions
    • Hormonal Health
      • Hormone Imbalance
      • Menopause
      • Perimenopause
      • Period
    • Body & Function
      • Sleep
      • Weight
      • Digestion
      • Detox
    • Symptoms
      • Anxiety
      • Detox and Thrive
      • Inflammation
      • Energy
      • Immunity
    Take Assessment
    Find Your Community
  • Reviews
  • Explore
    • Our Story
    • Take Assessment
    • Subscribe & Save
    • FAQs
  • Health Hub
    • Find Your Community
    • Our Clinic
    • Blog
    • Recipes
    • Perimenopause and Menopause Program
Happy Healthy You
  • Search
  • Login
  • Cart
    0 items 0
  • Take Assessment
  • Reviews
Login Create Account
Account
Take Assessment
Take Assessment
Find Your Community
  • Our Story
  • Take Assessment
  • Subscribe & Save
  • FAQs
  • Find Your Community
  • Our Clinic
  • Blog
  • Recipes
  • Perimenopause and Menopause Program
  • Shop All
  • Best Sellers
  • Bundles
  • Perimenopause and Menopause Program
  • Subscription Info
  • Practitioner Support
  • FAQs
  • Hormone Imbalance
  • Menopause
  • Perimenopause
  • Period
  • Sleep
  • Weight
  • Digestion
  • Detox
  • Anxiety
  • Detox and Thrive
  • Inflammation
  • Energy
  • Immunity
0

Your cart is empty

Continue shopping
  • MSP (Magnesium Sleep Pain)
  • Happy Calm
  • Happy Hormones Capsules
  • Happy Hormones Powder
  • Happy Collagen
  • Happy Liver
  • Happy Period
  • Rewards Program
  • Recipes
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Dips
Dressings
Side Dish
Snacks

Dukkah

By Katrina Butterworth

Dukkah

Tags

Dips Dressings Side Dish Snacks Eastern Healthy Vegetarian Dukkah vegan

Servings

2 1/4 cups

Prep Time

20 mins

Cook Time

N/A

Difficulty

Easy

Ingredients

Shop Ingredients

Mixed nuts a mix of pistachio, cashew and almond is good
Sesame Seeds
Coriander Seeds
Cumin Seeds
Sea salt
Black Pepper freshly ground

1 cup
1/2 cup
1/4 cup
1/4 cup
1 tsp
1/4 tsp

A Flavourful Middle Eastern Blend

Dukkah is a fragrant mix of nuts, seeds, and spices that instantly adds warmth and crunch to your meals. Traditionally enjoyed with bread and olive oil, it also works beautifully sprinkled over roasted vegetables, salads, or dips. This recipe is simple to make and keeps well, making it a handy addition to your kitchen. You’re going to love how versatile and flavourful it is.

Blending the Perfect Mix

  1. Toast the nuts and seeds separately in a dry pan until golden and fragrant.

  2. Allow them to cool completely.

  3. Place all ingredients into a food processor and pulse until crumbly.

  4. Keep the texture coarse or fine, depending on your preference, but avoid over-processing.

  5. Store in an airtight container in the fridge.

Why This Blend is Special

Nuts such as almonds and cashews provide healthy fats and plant-based protein, making dukkah both nourishing and satisfying. Sesame seeds add a delicate nuttiness and are a natural source of minerals. Together with warming spices like cumin and coriander, this blend creates a rich flavour that can elevate even the simplest dishes.

Sprinkle, Share, and Savour

Enjoy your dukkah with olive oil and crusty bread, or sprinkle it over salads, grain bowls, and vegetables for extra crunch and flavour. Make a batch to share with friends or bring to a gathering as a homemade gift. For more inspiration on simple ways to nourish yourself, explore our Happy Digestion or Happy Greens, which complement wholesome recipes like this.

Share

Reading next

Boiled Eggs with Avocado Sliders

Boiled Eggs with Avocado Sliders

Katrina Butterworth
Sweet Breakfast Scramble

Sweet Breakfast Scramble

Tahlia Thomas

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Invalid password
Enter

Get Hormone Tips, Real Stories & Exclusive Offers

Be the first to hear from our naturopaths, and access exclusive deals—just enter your email to join.

Happy Healthy You

  • Shop All
  • Take Assessment
  • Our Story
  • Find Your Community
  • Our Clinic
  • Become an Affiliate
  • Rewards Program

Customer Care

  • Shipping Information
  • Privacy Policy
  • Terms of Service
  • Returns Policy
  • Subscription Policy
  • Rewards Terms
  • Disclaimer

About Us

Dedicated to helping women rebalance their hormones with proven, natural solutions.

4.8 Stars
Based on 29,878 Reviews

Country

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay
  • Zip
  • Laybuy

© 2025, Happy Healthy You.