Energy Boost Bar

A Naturally Nourishing Pick-Me-Up

When you need something quick and satisfying, these Energy Boost Bars are a simple homemade option you can feel good about. Packed with seeds, coconut, and a touch of natural sweetness, they make the perfect snack to keep on hand. You’re going to love how easy they are to prepare and how well they store, making them a great choice for busy days.

Simple Steps to Bake

1. Preheat the oven to 160°C and line a square baking tin with baking paper.

2. Combine chia seeds, pumpkin seeds, sesame seeds, raisins, coconut, vanilla, and honey in a large bowl.

3. Mix well until everything is evenly coated.

4. Press the mixture firmly into the tin to create an even layer.

5. Bake for 40 to 50 minutes, or until lightly golden.

6. Allow to cool completely, then cut into slices.

7. Store in the fridge for up to 10 days.

Seeds That Pack a Punch

Pumpkin seeds bring a mix of minerals and healthy fats that make these bars both crunchy and satisfying. Chia seeds contribute fibre and plant-based omega-3s, helping to create a texture that binds the ingredients together naturally. Combined with coconut and raisins, these simple ingredients turn into a wholesome bar that’s as tasty as it is practical.

Bake, Share and Enjoy

Keep a batch of these bars ready in the fridge for a convenient snack, whether you’re heading out the door, packing lunchboxes, or enjoying a quiet cup of tea. Pair one with a glass of Happy Greens for a refreshing plant-based boost, and explore more nourishing recipes in our Health Hub. Share your creations in the Happy Healthy You community to inspire others on their wellness journey.