Energy Boost Smoothie

By: Rachel Enright

Course

Reset RecipesSmoothiesSnacks

Tags

4W-Reset High FibreHealthy hhy-smoothie EnergyHappy Weight

Info

• Servings

  1

• Prep Time

  10 mins

• Cook Time

  N/A

Ingredients

• Happy Weight Vanilla powder 1½ tbsp
• Organic nut butter 1 tsp
• Banana 1 pc
• Non-dairy milk (oat or nut) 1 cup
• Cinnamon ½ tsp
• Hemp seeds 1 tbsp
• Organic dry oats 1 tbsp

Share This Recipe

Login to add to Favourites

This tasty smoothie is packed with protein, fibre and nutrients to help regulate blood sugar levels. Great as a morning or afternoon snack!

Method

1. Combine all ingredients together in a blender, Thermomix, or Nutribullet.
2. Blend until smooth.
3. Pour into a glass and enjoy!

Extra Notes

Almond and hazelnut are great nut butter choices. You can also substitute cold-brewed coffee for the non-dairy milk and enjoy the added energy and omegas!

More about the Author

Rachel Enright

Rachel has 28 years experience as a holistic lifestyle coach. She completed her B.H.Sc. in Nutritional Medicine and has been a whole foods vegetarian chef for close to 30 years, working in the USA, Central America, Mexico, and Thailand. Rachel loves healing through a whole foods diet, has specialised in working with kids with spectrum disorders, and women's health.