Fried Egg with Sprouts and Chilli

By: Katrina Butterworth
Fried Egg with Sprouts and Chilli

Method

  1. Toss sprouts with lime juice in a small bowl; season with salt and pepper.
  2. Heat oil in a medium skillet over medium-high. When oil is hot, crack both eggs into skillet and season with salt and pepper. Oil should be bubbling around eggs from the start. Cook, rotating skillet occasionally, until whites are golden brown and crisp at the edges and set around the yolk (which should be runny), about 2 minutes.
  3. Add red pepper flakes to oil and remove pan from heat. Meanwhile, heat tortillas over a gas burner until just warmed and slightly charred in spots (or warm in the oven or a toaster oven).
  4. Mound sprouts on tortillas and top with fried eggs. Spoon chile oil from skillet around and drizzle with hot sauce. Crumble feta over, and serve with avocado slices, lime wedges, and more hot sauce.
More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.

★ Reviews

Our Customer Reviews

5650 reviews
95%
(5343)
3%
(190)
1%
(36)
0%
(19)
1%
(62)
Another Buy

Just stocking up on Happy Weight and Happy Green. Wonderful Products.

Works well

This product works well for me. Very happy and use every day. Would recommend it, well worth a try. You have nothing to lose ..

Success with HH & HG

I’ve been taking HH & HG for 2mths. My night sweats have disappeared & I’m sleeping much better. I feel more balanced with my hormones. Great products. Will continue to use long term.

Great products - quick regional delivery

Love these products and how I feel now. I use Happy hormones powder, Happy Tumeric and Happy Greens. Quality products, taste good and they’re delivered promptly to me in a regional area.

Life saver

Have been using Happy Hormones for over 3 years and it’s been amazing to help with menopause symptoms. Highly recommend!!