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Breakfast
Smoothies
Snacks

Happy Weight Lean Smoothie

By Rachel Enright

Happy Weight Lean Smoothie

Tags

Breakfast Smoothies Snacks Dairy-Free High Fibre Healthy High Antioxidants Vegetarian Happy Weight Sweet Sweet

Servings

1

Prep Time

10 mins

Cook Time

N/A

Difficulty

Easy

Ingredients

Shop Ingredients

Fresh or frozen blueberries
Happy Weight (any flavour)
Dairy-free milk
Flaxseed meal or flaxseeds
Fresh greens
Ice
OPTIONAL:
Organic yoghurt

1 cup
25g
1 cup
1 tbsp
1 handful
½ cup

½ cup



A Smooth Start to Your Day

This smoothie is a simple, satisfying way to begin your morning or refuel after exercise. Packed with vibrant blueberries, leafy greens, and a scoop of Happy Weight, it offers a balance of fibre, plant goodness, and natural energy. You’re going to love how quick it is to make and how refreshing it feels — a little boost to keep you feeling nourished and ready for the day ahead.

Blending It All Together

  1. Add all ingredients to a high-speed blender or Thermomix.

  2. Blend until smooth and creamy.

  3. Pour into a tall glass, add ice if you like it extra chilled, and enjoy straight away.

Why This Blend Works

Blueberries bring natural colour and sweetness while being rich in antioxidants. Leafy greens such as spinach or kale add fibre and phytonutrients without overpowering the flavour. Paired with flaxseeds for plant-based omega-3s, this smoothie is a balanced choice when you want something light yet sustaining.

Your Next Nourishing Step

Enjoy this smoothie as part of your morning ritual, post-workout refuel, or an afternoon pick-me-up. Try different greens or add a little yoghurt or banana for extra creaminess. Share it with a friend or in our Happy Healthy You community and see how others are creating their own versions. For a more personalised approach to your health, explore the full Happy Weight range to support your journey.

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