Happy Weight Overnight Oats

A Nourishing Start Without the Rush

This Happy Weight Overnight Oats recipe is a simple, no-fuss way to start your morning with something wholesome, satisfying and easy to prep ahead. Whether you're navigating a busy week or just want a breakfast that supports your health goals with minimal effort, this blend of oats, fruit, and Happy Weight makes it easy to stay on track.

You’re going to love how customisable it is — plus, no cooking needed.

Just Mix, Chill and Wake Up Nourished

1. Combine all ingredients in a bowl or jar.

2. Stir well to mix thoroughly.

3. Cover and place in the fridge overnight.

4. In the morning, give it a stir and enjoy straight from the jar.

Why Overnight Oats Support a Balanced Routine

Oats are a great source of soluble fibre, which can help keep you feeling satisfied and support healthy digestion. When paired with flaxseeds and a quality protein source like Happy Weight, you’re getting a more balanced meal that’s naturally nutrient-dense and supports steady energy throughout the morning.

Each flavour combination also brings its own natural antioxidant boost — from berries to mango — keeping things interesting and colourful across the week.

Make It Part of Your Weekly Rhythm

You can batch a few jars at once for easy grab-and-go breakfasts that don’t compromise on nourishment. Try rotating flavours like Vanilla Bean with mango or Dark Chocolate with strawberries, and share your favourite combos in the Happy Healthy Community. Explore more ways to feel your best with Happy Weight, or visit our Recipe Hub for fresh inspiration.