Breakfast
Snacks

Healthy Banana Breakfast Slice

Healthy Banana Breakfast Slice

Servings

16 pieces

Prep Time

30 mins

Cook Time

45 mins

Difficulty

Medium

Ingredients

Shop Ingredients

Ripe Bananas
Traditional Rolled Oats
Dried Dates finely chopped
Dried Apricots finely chopped
Slivered Almonds
Chia Seeds
Sunflower Seeds
Ground Cinnamon
Vanilla Extract
Coconut shredded

6 medium or 3 large
3 cups
1/4 cup
1/4 cup
1/4 cup
1/4 cup
1/4 cup
1 tsp
1 1/2 tsp
3 tbsp

A Wholesome Bite to Start the Day

This Healthy Banana Breakfast Slice is the perfect balance of natural sweetness and hearty goodness. Packed with fruit, oats, and seeds, it makes an easy grab-and-go breakfast or a nourishing snack between meals. You’re going to love how versatile it is, whether enjoyed fresh from the oven or stored for later in the week.

Easy Steps to Create

  1. Preheat the oven to 180°C or 160°C fan-forced. Grease and line a slice pan with baking paper.

  2. Mash the bananas in a large bowl until smooth.

  3. Add the remaining ingredients and stir well until everything is combined. A food processor can be used for a smoother mix.

  4. Spoon the mixture into the prepared pan.

  5. Press down evenly with the back of a spoon and sprinkle with shredded coconut.

  6. Bake for 30 to 35 minutes, or until golden on top.

  7. Allow to cool completely before cutting into slices or bars.

Why This Slice Works for You

Bananas bring natural sweetness and a soft texture, making them an excellent base for this slice. They also contain fibre and essential minerals that contribute to overall nourishment. The oats provide slow-release energy, helping to keep you feeling steady throughout the morning. Adding seeds such as chia and sunflower introduces a subtle crunch along with plant-based nutrients that work in harmony with the other ingredients.

Bake, Share and Enjoy

This slice is ideal for busy mornings, school lunches, or afternoon pick-me-ups. Store a batch in the fridge and you’ll always have a wholesome option ready to go. Share it with friends, bring it along to gatherings, and let others enjoy a taste of your healthy kitchen. For more nourishing recipes and community inspiration, visit our Health Hub or join the conversation in our Happy Healthy You community.

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