A Wholesome Bite to Start the Day
This Healthy Banana Breakfast Slice is the perfect balance of natural sweetness and hearty goodness. Packed with fruit, oats, and seeds, it makes an easy grab-and-go breakfast or a nourishing snack between meals. You’re going to love how versatile it is, whether enjoyed fresh from the oven or stored for later in the week.
Easy Steps to Create
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Preheat the oven to 180°C or 160°C fan-forced. Grease and line a slice pan with baking paper.
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Mash the bananas in a large bowl until smooth.
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Add the remaining ingredients and stir well until everything is combined. A food processor can be used for a smoother mix.
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Spoon the mixture into the prepared pan.
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Press down evenly with the back of a spoon and sprinkle with shredded coconut.
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Bake for 30 to 35 minutes, or until golden on top.
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Allow to cool completely before cutting into slices or bars.
Why This Slice Works for You
Bananas bring natural sweetness and a soft texture, making them an excellent base for this slice. They also contain fibre and essential minerals that contribute to overall nourishment. The oats provide slow-release energy, helping to keep you feeling steady throughout the morning. Adding seeds such as chia and sunflower introduces a subtle crunch along with plant-based nutrients that work in harmony with the other ingredients.
Bake, Share and Enjoy
This slice is ideal for busy mornings, school lunches, or afternoon pick-me-ups. Store a batch in the fridge and you’ll always have a wholesome option ready to go. Share it with friends, bring it along to gatherings, and let others enjoy a taste of your healthy kitchen. For more nourishing recipes and community inspiration, visit our Health Hub or join the conversation in our Happy Healthy You community.
A Wholesome Bite to Start the Day
This Healthy Banana Breakfast Slice is the perfect balance of natural sweetness and hearty goodness. Packed with fruit, oats, and seeds, it makes an easy grab-and-go breakfast or a nourishing snack between meals. You’re going to love how versatile it is, whether enjoyed fresh from the oven or stored for later in the week.
Easy Steps to Create
-
Preheat the oven to 180°C or 160°C fan-forced. Grease and line a slice pan with baking paper.
-
Mash the bananas in a large bowl until smooth.
-
Add the remaining ingredients and stir well until everything is combined. A food processor can be used for a smoother mix.
-
Spoon the mixture into the prepared pan.
-
Press down evenly with the back of a spoon and sprinkle with shredded coconut.
-
Bake for 30 to 35 minutes, or until golden on top.
-
Allow to cool completely before cutting into slices or bars.
Why This Slice Works for You
Bananas bring natural sweetness and a soft texture, making them an excellent base for this slice. They also contain fibre and essential minerals that contribute to overall nourishment. The oats provide slow-release energy, helping to keep you feeling steady throughout the morning. Adding seeds such as chia and sunflower introduces a subtle crunch along with plant-based nutrients that work in harmony with the other ingredients.
Bake, Share and Enjoy
This slice is ideal for busy mornings, school lunches, or afternoon pick-me-ups. Store a batch in the fridge and you’ll always have a wholesome option ready to go. Share it with friends, bring it along to gatherings, and let others enjoy a taste of your healthy kitchen. For more nourishing recipes and community inspiration, visit our Health Hub or join the conversation in our Happy Healthy You community.
Method
- Preheat oven to 180°C/160°C fan-forced. Grease a 16cm x 25.5cm (base) slice pan. Line with baking paper, extending paper 2cm above edges of pan.
- Mash banana until smooth. Add remaining ingredients (at this stage if you have a food processor you can also process the remaining ingredients which will give you a well blended mixture, then add to mashed banana)
- Stir until well combined. Spoon into prepared pan. Using the back of a spoon, press evenly into pan, and top with shredded coconut.
- Bake for 30 to 35 minutes or until golden. Cool completely. Cut into small bars. Serve.
