Healthy Banana Breakfast Slice

Course

Breakfast Snacks

Info

Servings
16 pieces
Prep Time
30 minutes
Cook Time
45 minutes

Ingredients

Ripe Bananas 6 medium 3 large
Traditional Rolled Oats 3 cups
Dried Dates finely chopped 1/4 cup
Dried Apricots finely chopped 1/4 cup
Slivered Almonds 1/4 cup
Chia Seeds 1/4 cup
Sunflower Seeds 1/4 cup
Ground Cinnamon 1 tsp
Vanilla Extract 1 1/2 tsp
Coconut shredded 3 tbsp

Method

Preheat oven to 180°C/160°C fan-forced. Grease a 16cm x 25.5cm (base) slice pan. Line with baking paper, extending paper 2cm above edges of pan.
Mash banana until smooth. Add remaining ingredients (at this stage if you have a food processor you can also process the remaining ingredients which will give you a well blended mixture, then add to mashed banana)
Stir until well combined. Spoon into prepared pan. Using the back of a spoon, press evenly into pan, and top with shredded coconut.
Bake for 30 to 35 minutes or until golden. Cool completely. Cut into small bars. Serve.

More about the Author

Katrina Butterworth

Photographer and foodie, equally passionate about both, Katrina combines her love for photography and food. This has allowed her to create some amazing recipes all based around the Happy Hormones eating guidelines of high antioxidant content and alkaline in nature.