Skip to content

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Free Shipping Over $70 AUD

60 Day Money Back Guarantee

Subscribe & Save

Express Shipping Christmas Cut-Off: 17 December

Search
  • Shop
    • Products
      • Shop All
      • Best Sellers
      • Bundles
    • Resources
      • Perimenopause and Menopause Program
      • Subscription Info
      • Practitioner Support
      • FAQs
    Take Assessment
  • Take Assessment
  • Conditions
    • Hormonal Health
      • Hormone Imbalance
      • Menopause
      • Perimenopause
      • Period
    • Body & Function
      • Sleep
      • Weight
      • Digestion
      • Detox
    • Symptoms
      • Anxiety
      • Detox and Thrive
      • Inflammation
      • Energy
      • Immunity
    Take Assessment
    Find Your Community
  • Reviews
  • Explore
    • Our Story
    • Take Assessment
    • Subscribe & Save
    • FAQs
  • Health Hub
    • Find Your Community
    • Our Clinic
    • Blog
    • Recipes
    • Perimenopause and Menopause Program
Happy Healthy You
  • Search
  • Login
  • Cart
    0 items 0
  • Take Assessment
  • Reviews
Login Create Account
Account
Take Assessment
Take Assessment
Find Your Community
  • Our Story
  • Take Assessment
  • Subscribe & Save
  • FAQs
  • Find Your Community
  • Our Clinic
  • Blog
  • Recipes
  • Perimenopause and Menopause Program
  • Shop All
  • Best Sellers
  • Bundles
  • Perimenopause and Menopause Program
  • Subscription Info
  • Practitioner Support
  • FAQs
  • Hormone Imbalance
  • Menopause
  • Perimenopause
  • Period
  • Sleep
  • Weight
  • Digestion
  • Detox
  • Anxiety
  • Detox and Thrive
  • Inflammation
  • Energy
  • Immunity
0

Your cart is empty

Continue shopping
  • MSP (Magnesium Sleep Pain)
  • Happy Calm
  • Happy Hormones Capsules
  • Happy Hormones Powder
  • Happy Collagen
  • Happy Liver
  • Happy Period
  • Rewards Program
  • Recipes
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Breakfast
Snacks

Healthy Banana Breakfast Slice

By Katrina Butterworth

Healthy Banana Breakfast Slice

Tags

Breakfast Snacks Alkaline Healthy High Antioxidants Vegetarian Banana Breakfast

Servings

16 pieces

Prep Time

30 mins

Cook Time

45 mins

Difficulty

Medium

Ingredients

Shop Ingredients

Ripe Bananas
Traditional Rolled Oats
Dried Dates finely chopped
Dried Apricots finely chopped
Slivered Almonds
Chia Seeds
Sunflower Seeds
Ground Cinnamon
Vanilla Extract
Coconut shredded

6 medium or 3 large
3 cups
1/4 cup
1/4 cup
1/4 cup
1/4 cup
1/4 cup
1 tsp
1 1/2 tsp
3 tbsp

A Wholesome Bite to Start the Day

This Healthy Banana Breakfast Slice is the perfect balance of natural sweetness and hearty goodness. Packed with fruit, oats, and seeds, it makes an easy grab-and-go breakfast or a nourishing snack between meals. You’re going to love how versatile it is, whether enjoyed fresh from the oven or stored for later in the week.

Easy Steps to Create

  1. Preheat the oven to 180°C or 160°C fan-forced. Grease and line a slice pan with baking paper.

  2. Mash the bananas in a large bowl until smooth.

  3. Add the remaining ingredients and stir well until everything is combined. A food processor can be used for a smoother mix.

  4. Spoon the mixture into the prepared pan.

  5. Press down evenly with the back of a spoon and sprinkle with shredded coconut.

  6. Bake for 30 to 35 minutes, or until golden on top.

  7. Allow to cool completely before cutting into slices or bars.

Why This Slice Works for You

Bananas bring natural sweetness and a soft texture, making them an excellent base for this slice. They also contain fibre and essential minerals that contribute to overall nourishment. The oats provide slow-release energy, helping to keep you feeling steady throughout the morning. Adding seeds such as chia and sunflower introduces a subtle crunch along with plant-based nutrients that work in harmony with the other ingredients.

Bake, Share and Enjoy

This slice is ideal for busy mornings, school lunches, or afternoon pick-me-ups. Store a batch in the fridge and you’ll always have a wholesome option ready to go. Share it with friends, bring it along to gatherings, and let others enjoy a taste of your healthy kitchen. For more nourishing recipes and community inspiration, visit our Health Hub or join the conversation in our Happy Healthy You community.

Share

Reading next

Boiled Eggs with Avocado Sliders

Boiled Eggs with Avocado Sliders

Katrina Butterworth
Sweet Breakfast Scramble

Sweet Breakfast Scramble

Tahlia Thomas

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Invalid password
Enter

Get Hormone Tips, Real Stories & Exclusive Offers

Be the first to hear from our naturopaths, and access exclusive deals—just enter your email to join.

Happy Healthy You

  • Shop All
  • Take Assessment
  • Our Story
  • Find Your Community
  • Our Clinic
  • Become an Affiliate
  • Rewards Program

Customer Care

  • Shipping Information
  • Privacy Policy
  • Terms of Service
  • Returns Policy
  • Subscription Policy
  • Rewards Terms
  • Disclaimer

About Us

Dedicated to helping women rebalance their hormones with proven, natural solutions.

4.8 Stars
Based on 29,878 Reviews

Country

  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
  • Afterpay
  • Zip
  • Laybuy

© 2025, Happy Healthy You.