Quinoa Rainbow Salad

A Fresh and Colourful Bowl

This salad brings together colour, crunch, and simple nourishment. Packed with fresh vegetables, herbs, and zesty flavours, it is ideal for those moments when you want something light yet satisfying. The quinoa base makes it hearty enough for lunch, while the herbs and tangy dressing add a refreshing lift. You’re going to love how easy this recipe is to prepare and how beautifully it fits into a balanced lifestyle.

Simple Steps to Put It Together

1. Prepare the quinoa following the packet instructions, then allow it to cool.

2. In a large bowl, combine the quinoa with carrot, red cabbage, coriander, shallots, bean shoots, and sesame seeds. If making ahead in jars, layer the ingredients neatly for a grab-and-go option.

3. In a small jar, add the fish sauce, lime juice, sugar, olive oil, ginger, and sesame oil. Secure the lid and shake well until combined.

4. Just before serving, drizzle the dressing over the salad and toss gently to coat.

5. Serve fresh and enjoy the bright flavours and satisfying textures.

Why This Salad Deserves a Place at Your Table

Quinoa is a versatile seed often enjoyed as a grain. It provides a plant-based source of protein and fibre, making it a wonderful base for balanced meals. Red cabbage adds a striking pop of colour along with natural compounds that support overall vitality. Paired with fresh herbs and a light Asian-inspired dressing, this salad offers a balance of flavour and freshness in every bite.

Enjoy and Share the Goodness

This rainbow salad is perfect on its own or as a side to a larger meal. Share it at gatherings, prepare it for weekday lunches, or pair it with your favourite Happy Healthy You products for a well-rounded approach to everyday nourishment. For more inspiration, visit our Healthy Recipes collection and connect with others in our supportive Happy Healthy You community.