Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
Discover Your Favourite
All Healthy Recipes

A quick pick me up, treat, or after dinner sweet. These are delicious and hormonally healthy. Don't reach for junk when you can make these little treats!

Fresh and Crunchy Asian Salad Jar Perfect for lunch, dinner, or a picnic, this colourful salad is packed with crisp vegetables, fresh herbs, and toasted seeds. It is light yet satisfying, giving yo...


Great for BBQ's or snacks with crackers. This is another easy ferment for you to experiment with if you're new to fermenting. With each ferment, you learn a little more about how the microbes work,...