Happy Healthy Recipes

All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.

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All Healthy Recipes

banana sleep tea

Banana Sleepy Tea

Fun fact: Banana peels contain more magnesium and potassium then the actual fruit. Bananas also contain high amounts of tryptophan which is great to aid with sleep and stress regulation.

Golden Turmeric Chai

Golden Turmeric Chai

A Warming Cup of Comfort This golden chai is a soothing blend of spices and plant-based milk, creating a drink that feels both grounding and uplifting. With turmeric at its heart, it’s a beautiful ...

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