Happy Healthy Recipes
All recipes are created or approved by our team of naturopaths and wellness experts, so you know they’re more than just tasty — they’re aligned with your health goals, too.
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All Healthy Recipes
Tahini, Sweet Chilli and Orange Dressing no. 3
Creamy Tahini and Orange Chilli Dressing A good dressing can turn a simple bowl of greens or roasted vegetables into something truly satisfying. This Tahini, Sweet Chilli and Orange Dressing balanc...
Apple Cider Vinegar is one of the best tonics for your health. Alkalising and a digestive stimulant, it is an essential part of any healthy lifestyle.
Quick and simple way to get a healthy start to the day. Eggs are a good option, high in protein to manage insulin levels and minimise appetite to prevent snacking though the day.
A Fresh Burst of Greens This salad is all about colour, crunch, and simplicity. Packed with leafy greens, sprouts, and a touch of vibrant cabbage, it makes a refreshing side or a light stand-alone ...
Zesty, Crunchy and Satisfying This raw Pad Thai is a refreshing twist on the much-loved Thai classic. With spiralised vegetables, crisp herbs, and a creamy cashew-based sauce, it is light yet satis...
Apple, Feta and Cranberry Salad
A great salad with a super healthy dressing...
A delicious treat with a twist of raspberry and coconut. Loaded with antioxidants and hormonally happy. The perfect pick-me-up. If you want more information on how to manage perimenopause and meno...
Simple Sesame Salad Dressing When you want to add a burst of flavour with minimal effort, this sesame dressing is the answer. Light, savoury, and gently tangy, it gives any salad an instant lift. Y...
Mango, Cashew and Banana Smoothie Bowl
Sunshine in a Bowl Start your day with this vibrant smoothie bowl that’s as nourishing as it is beautiful. Packed with creamy banana, juicy mango, and crunchy toppings, it’s a simple way to fuel yo...
Berry and Coconut Smoothie Bowl
A Berry Bright Start Refreshing, colourful, and naturally satisfying, this smoothie bowl is a lovely way to brighten your morning or enjoy as a light afternoon snack. With creamy bananas, vibrant b...
Carrot, Turmeric, Orange and Grapefruit to kick-start your day..
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