The three important P’s
Prebiotics
Prebiotics are the fibres that act as a fuel source for our probiotic bacteria.
Probiotics
Probiotics are the live microorganisms that create the various microbiome communities that live throughout our body, but particularly with the digestive tract.
Postbiotics
Postbiotics are the byproducts that are created after the digestion and breakdown of certain metabolites. Postbiotics can have a range of positive health impacts including a strengthening of the microbiome and improved immune regulation
Key active ingredients
Chamomile aids digestive health through its anti-inflammatory and calming properties, which can help alleviate symptoms of indigestion, bloating, and discomfort, promoting overall digestive comfort and well-being.
Aloe vera is very soothing and contains compounds like polysaccharides and enzymes that support digestive health by calming irritation, promoting normal bowel motions, and reducing inflammation in the gastrointestinal tract.
Glutamine is an aminoacid that supports the integrity of our intestinal lining, promoting tissue repair, and reducing intestinal permeability, thus contributing to overall gut health.
Digestive enzymes like amylase, protease, lipase, cellulase, papain, and lactase facilitate the breakdown of macronutrients, aiding digestion and nutrient absorption, promoting absorption of nutrients and improved nutritional status.
Ginger supports digestive health by stimulating digestive enzymes, improving gastric motility, reducing nausea, and alleviating gastrointestinal discomfort.
Marshmellow is a soothing herb that has a calming and anti inflammatory effect on the digestive tract. It has been shown to reduce and assist with the treatment of gastric ulcers.
Bromelain is a proteolytic enzyme derived from the pineapple plant (Ananas comosus) and is known for its anti-inflammatory, digestive, and immune-supporting properties. It has the power to reduce histamine levels, heal the digestive tract and promote tissue healing.
Fennel (Foeniculum vulgare) is a versatile herb with a long history of use in traditional medicine and culinary practices. As a digestive aid, fennel can help relieve bloating, gas, and indigestion by promoting the secretion of digestive enzymes and facilitating smooth muscle contractions in the gastrointestinal tract.
Inulin is a gentle prebiotic fibre that works to feed and act as fuel for the good and healthy bacteria that live within the digestive tract.
Download our free eBook for next level digestion
‘Nourish your Gut Garden’ is a guide packed with helpful information to help you complete your health. That means you’ll find tips and tools to improve the community of bugs that live in your gut AND improve the overall integrity of your digestive tract. Happy digestion = a tummy free from gas, bloating, reflux, indigestion, constipation or diarrhoea.
Pairs well with
I was absolutely blown away to be honest! The differences in my digestive health - I now HAVE digestive health. I no longer feel bloated after eating, no painful cramps, embarrassing gas. I have my confidence, energy and peace back. So extremely grateful and can’t wait for everyone to have the opportunity to experience digestive health too. I wish this on all my friends and the HH family too!
Taryn
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Reviews speak for themselves...
- Sally C.Verified BuyerReviewingPrebiotic & Probiotic Supplement – Happy DigestionI recommend this productAge Range 35 - 44Rated 5 out of 5 stars1 week agoThis product has been a saviour for me!
I've always had gut issues (bloating, gas etc) and thought I'd give HD a go to see if it helps. You have to give it a good month to reset your gut (although I was noticing a difference within a couple of weeks) but after that it's fantastic. I combine the HD with MSP, Happy Collagen and HH with water and add ice for a refreshing and healthy drink each day. My tummy and I are a lot happier now!
Was this helpful? - Magdalini P.Verified BuyerReviewingPrebiotic & Probiotic Supplement – Happy DigestionI recommend this productAge Range 55 - 64Rated 5 out of 5 stars5 months agoDiscomfort Free Digestion
I have been taking HD daily for 3 weeks now. I prefer to take it some time after my last meal of the day, so that it does its healing while I sleep. The first thing that I noticed was a sense of calm & the dull discomfort I felt from my gall bladder had disappeared. [I found out I have a small polyp on my gall bladder, and it gave me discomfort almost everyday]. The other important change I have noticed is my bowel movements have become more regular. Onward & upward 🙂 I am very pleased with the results from another awesome HHY product. 👌
Was this helpful? - Abigail M.Verified BuyerReviewingPrebiotic & Probiotic Supplement – Happy DigestionI recommend this productAge Range 45 - 54Rated 5 out of 5 stars3 days agoHappy Digestion it works!
I have taken different types of probiotics to help me with my never ending constipation! None of them works until I’ve taken Happy Digestion together with happy greens! Took them regularly and I’m so happy with the result , everyday feeling light and not bloated! Thank you!!! Truly amazing!
Was this helpful? - Dasa W.Verified BuyerReviewingPrebiotic & Probiotic Supplement – Happy DigestionI recommend this productAge Range 55 - 64Rated 5 out of 5 stars3 days agoFinally ♥️
Finally I feel no bloating, good taste. I’m mixing the product with other Happy Hormones products, Super Mushrooms & Greens, MSP and Collagen and I can feel the results are amazing… feeling good. Thank you ♥️
Was this helpful?
Got questions? We've got all your answers
Can I use this prebiotic/probiotic supplement if I have diverticulitis?
Yes you can! We highly recommend this product for this type of gut presentation, we recommend you start with 1/4 of the standard dose for 1 week, 1/2 the dose for the following 2 weeks and a full dose thereafter. This is recommended to help your digestive tract adjust to the product. Happy Digestion has everything you need to support and heal your digestive system.
Is this digestion supplement suitable for people with IBS (Irritable Bowel Syndrome)?
Yes absolutely! Happy Digestion contains a range of different herbs that assist with reducing gastrointestinal inflammation and irritation, the formulation also contains enzymes to assist with food breakdown, assimilation and absorption.
Are changes in bowel movements normal when starting a prebiotic and probiotic supplement?
Yes, it is very normal to notice changes. This formula is very supportive for optimal gut function so there will be changes as your body adapts and adjusts to function better. If you’re concerned, please reach out to our Practitioner Team at support@happyhealthyyou.com.au
Should I be concerned if I feel bloated after taking this digestive health supplement?
If you notice bloating, it's beneficial to start on a lower dose and slowly build yourself up. It’s also imperative that you ensure you’re drinking 2 litres of water daily due to the fibre content in the formulation.
What should I expect when using this digestion-support supplement?
Overall you should feel a calmer and settled digestion system, with an increase in your digestive system which will leave you feeling lighter! Your bowel movements will feel more complete, and your ability to tolerate different foods could change also.
Is Happy Digestion safe for people with fructose intolerance?
This really depends on your own personal case, and we recommend workshopping this one on one with our Practitioner Team, you can reach them at support@happyhealthyyou.com.au
Can I take this with my current medications?
Yes you can, however, we always recommend taking 2 hours away from any medications.
Is this supplement gluten-free and safe for people with coeliac disease?
Yes, the formulation is gluten free and manufactured in a coeliac friendly facility.
What should I do if I feel bloated after taking this supplement?
We recommend halving your dose for the next 2 weeks before gradually increasing, and also ensuring that you’re drinking plenty of water (2litres daily) to assist with the fibre transit through your digestive system.
Why might this supplement cause constipation?
Increase your water intake to 2 litres daily, and if the constipation persists, please email our Practitioner Team at support@happyhealthyyou.com.au
How can this product help if I’m experiencing diarrhoea?
Halve your dose, and reach out to our Practitioner Team so we can support you more specifically with this. Don’t be alarmed, introducing such a well rounded gut formulation into your daily routine can lead to bowel changes, this is actually a good sign that your digestive system is responding.
Is it normal to feel nauseous when starting a new gut health supplement?
Try consuming your daily dose with food, instead of on an empty stomach. If this persists, please reach out to our Practitioner Team on support@happyhealthyyou.com.au
Will this supplement assist with acid reflux management?
Yes! It’s the perfect formulation for reflux management due to the inclusion of Aloe Vera and Slippery Elm which are both extremely soothing and nourishing for the digestive tract.
Does this product provide relief for haemorrhoids?
This formulation will assist with a well formed, easy evacuation when it comes to your bowel movements, so it can certainly assist with hemorrhoids.
Is it safe to take this supplement while using PPIs (proton pump inhibitors)?
You can, however, we always recommend taking 2 hours away from any medications.
Can I use this with antibiotics to support gut health?
Yes you can, and in fact we highly recommend it to support, protect and nurture your digestive function during this time.
How does this formulation help with leaky gut or gastritis symptoms?
This formulation has specific nutrients and herbs that assist with gut healing and repair. So it is completely specific for the management of leaky gut syndrome.
Can I combine this supplement with other Happy Healthy You products?
Yes, this formulation can be added in, and taken in addition with all your other HHY products.
Do I need to drink more water due to the fibre in this supplement?
Yes, we do recommend drinking 2 litres of water daily whilst taking this formulation.
Is taking an additional probiotic necessary with this supplement?
This formulation does contain probiotics, so depending on your current gut health status, there should be enough of what you need for optimal digestive health within your daily dose of Happy Digestion
What should I do if my bowel movements increase after starting this product?
This isn’t a bad thing and should be expected with the introduction of such a potent gut healing formulation. If you are experiencing watery stools, blood or mucus in your stool, or pain with bowel motions, please reach out to our Practitioner Team immediately at support@happyhealthyyou.com.au
Is this digestive health supplement dairy-free?
Yes it is!
Is it suitable for children to take this product?
Yes they can, we just recommend only from ages 10 and up, on a dosage of ½ scoop daily.
Can my partner use this supplement as well?
Yes, this formulation is great for both men and women
Should I increase the dose if I have constipation or diarrhoea?
Yes, however, with dosage changes we always recommend consulting with our Practitioner Team regarding this, please email through to support@happyhealthyyou.com.au
Is it best to take this product with food?
We do recommend taking this formulation with food, especially if you have a more sensitive digestive system. With breakfast, or dinner is great.
Still got questions?
We are always here to help you in your journey towards a healthier and happier life. Book a 15 min call for free with one of our naturopaths and let them guide you.
Get Started with Happy Healthy You
MEET YOUR PRACTITIONER
Connect with your practitioner to discuss your health journey and receive guidance along the way.
Get Started with Happy Healthy You
MEET YOUR PRACTITIONER
Connect with your practitioner to discuss your health journey and receive guidance along the way.