The three important P’s
Prebiotics
Prebiotics are the fibres that act as a fuel source for our probiotic bacteria.
Probiotics
Probiotics are the live microorganisms that create the various microbiome communities that live throughout our body, but particularly with the digestive tract.
Postbiotics
Postbiotics are the byproducts that are created after the digestion and breakdown of certain metabolites. Postbiotics can have a range of positive health impacts including a strengthening of the microbiome and improved immune regulation
Key active ingredients
Chamomile aids digestive health through its anti-inflammatory and calming properties, which can help alleviate symptoms of indigestion, bloating, and discomfort, promoting overall digestive comfort and well-being.
Aloe vera is very soothing and contains compounds like polysaccharides and enzymes that support digestive health by calming irritation, promoting normal bowel motions, and reducing inflammation in the gastrointestinal tract.
Glutamine is an aminoacid that supports the integrity of our intestinal lining, promoting tissue repair, and reducing intestinal permeability, thus contributing to overall gut health.
Digestive enzymes like amylase, protease, lipase, cellulase, papain, and lactase facilitate the breakdown of macronutrients, aiding digestion and nutrient absorption, promoting absorption of nutrients and improved nutritional status.
Ginger supports digestive health by stimulating digestive enzymes, improving gastric motility, reducing nausea, and alleviating gastrointestinal discomfort.
Marshmellow is a soothing herb that has a calming and anti inflammatory effect on the digestive tract. It has been shown to reduce and assist with the treatment of gastric ulcers.
Bromelain is a proteolytic enzyme derived from the pineapple plant (Ananas comosus) and is known for its anti-inflammatory, digestive, and immune-supporting properties. It has the power to reduce histamine levels, heal the digestive tract and promote tissue healing.
Fennel (Foeniculum vulgare) is a versatile herb with a long history of use in traditional medicine and culinary practices. As a digestive aid, fennel can help relieve bloating, gas, and indigestion by promoting the secretion of digestive enzymes and facilitating smooth muscle contractions in the gastrointestinal tract.
Inulin is a gentle prebiotic fibre that works to feed and act as fuel for the good and healthy bacteria that live within the digestive tract.
Download our free eBook for next level digestion
‘Nourish your Gut Garden’ is a guide packed with helpful information to help you complete your health. That means you’ll find tips and tools to improve the community of bugs that live in your gut AND improve the overall integrity of your digestive tract. Happy digestion = a tummy free from gas, bloating, reflux, indigestion, constipation or diarrhoea.
Pairs well with
I was absolutely blown away to be honest! The differences in my digestive health - I now HAVE digestive health. I no longer feel bloated after eating, no painful cramps, embarrassing gas. I have my confidence, energy and peace back. So extremely grateful and can’t wait for everyone to have the opportunity to experience digestive health too. I wish this on all my friends and the HH family too!
Taryn
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Learn more about your gut
Understanding Your Poo
It’s possible to assess your digestive health purely by understanding the signs and symptoms your faecal matter presents. The Bristol...
14 Natural Remedies for Constipation
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Reviews speak for themselves...
- Magdalini P.Verified BuyerReviewingHappy DigestionI recommend this productAge Range 55 - 64Rated 5 out of 5 stars4 months agoDiscomfort Free Digestion
I have been taking HD daily for 3 weeks now. I prefer to take it some time after my last meal of the day, so that it does its healing while I sleep. The first thing that I noticed was a sense of calm & the dull discomfort I felt from my gall bladder had disappeared. [I found out I have a small polyp on my gall bladder, and it gave me discomfort almost everyday]. The other important change I have noticed is my bowel movements have become more regular. Onward & upward 🙂 I am very pleased with the results from another awesome HHY product. 👌
Was this helpful? - Amanda L.Verified BuyerReviewingHappy DigestionI recommend this productAge Range 35 - 44Rated 5 out of 5 starsYesterdayHappy Digestion
HD fixed my gut health, now I can drink protein shakes without getting an upset stomach.
Was this helpful? - Kelly E.Verified BuyerReviewingHappy DigestionI recommend this productAge Range 45 - 54Rated 5 out of 5 stars6 days agoBloating be gone!
I have had hormonal bloating for as long as I can remember and try everything that comes on the market claiming to cure me of my 'pregnant' belly so of course I tried this.
My advice on this one is just to give it some time. One month in I didn't see a change, Two months and I feel a little better but in the third month I really started to notice the difference. I was not having 3 weeks of bloat, maybe a day or two round ovulation time but it didn't last where as it normally would until I got my period. I was going to the toilet more regularly which was great as normally with the bloat I was always constipated.
I have been on this product for about 6 months now and I find it really helps keeping the bloat down and keeping me regular. I am super happy. No weight loss as I never lose weight no matter what I do or what I try or how much I train which is well normal.
My only negative with this product was that I experienced a fair bit of gas in the first few months and some now but not to the extent I was getting in the beginning .I put it down to just resetting my gut so dealt with it but it was a bit embarrassing.
If you have had hormonal bloating for what seems like forever and have tried everything, try this! Give it a few months and you won't be disappointed.
Was this helpful? - Amber R.Verified BuyerReviewingHappy DigestionI do not recommend this productAge Range 45 - 54Rated 2 out of 5 stars1 week agoNice flavour
Have been taking this for about 5 weeks and haven't noticed any changes in my bloating and gas. Will buy another and give it some more time. It tastes nice though!
Was this helpful?HHHappy Healthy You6 days agoJust drop back the dosage a little Amber and you may need to add some Happy liver as your liver could be adding to the bloating.
Got questions? We've got all your answers
Can I take this if I have diverticulitis?
Yes you can! We highly recommend this product for this type of gut presentation, we recommend you start with 1/4 of the standard dose for 1 week, 1/2 the dose for the following 2 weeks and a full dose thereafter. This is recommended to help your digestive tract adjust to the product. Happy Digestion has everything you need to support and heal your digestive system.
Is this beneficial for people with IBS?
Yes absolutely! Happy Digestion contains a range of different herbs that assist with reducing gastrointestinal inflammation and irritation, the formulation also contains enzymes to assist with food breakdown, assimilation and absorption.
I've noticed changes in bowel motions, is this normal?
Yes, it is very normal to notice changes. This formula is very supportive for optimal gut function so there will be changes as your body adapts and adjusts to function better. If you’re concerned, please reach out to our Practitioner Team at support@happyhealthyyou.com.au
Should I be concerned if I notice bloating?
If you notice bloating, it's beneficial to start on a lower dose and slowly build yourself up. It’s also imperative that you ensure you’re drinking 2 litres of water daily due to the fibre content in the formulation.
What am I supposed to expect when taking this product?
Overall you should feel a calmer and settled digestion system, with an increase in your digestive system which will leave you feeling lighter! Your bowel movements will feel more complete, and your ability to tolerate different foods could change also.
Can I take this if I have fructose intolerances?
This really depends on your own personal case, and we recommend workshopping this one on one with our Practitioner Team, you can reach them at support@happyhealthyyou.com.au
Can I take it with my medications?
Yes you can, however, we always recommend taking 2 hours away from any medications.
Is it gluten free / safe for coeliacs?
Yes, the formulation is gluten free and manufactured in a coeliac friendly facility.
It's made me bloated - what do I do?
We recommend halving your dose for the next 2 weeks before gradually increasing, and also ensuring that you’re drinking plenty of water (2litres daily) to assist with the fibre transit through your digestive system.
I feel constipated
Increase your water intake to 2 litres daily, and if the constipation persists, please email our Practitioner Team at support@happyhealthyyou.com.au
I have diarrhoea
Halve your dose, and reach out to our Practitioner Team so we can support you more specifically with this. Don’t be alarmed, introducing such a well rounded gut formulation into your daily routine can lead to bowel changes, this is actually a good sign that your digestive system is responding.
It makes me feel nauseous
Try consuming your daily dose with food, instead of on an empty stomach. If this persists, please reach out to our Practitioner Team on support@happyhealthyyou.com.au
Will it help with reflux?
Yes! It’s the perfect formulation for reflux management due to the inclusion of Aloe Vera and Slippery Elm which are both extremely soothing and nourishing for the digestive tract.
Will it help hemorrhoids?
This formulation will assist with a well formed, easy evacuation when it comes to your bowel movements, so it can certainly assist with hemorrhoids.
Can I take if I am using PPI's?
You can, however, we always recommend taking 2 hours away from any medications.
Can I take with antibiotics?
Yes you can, and in fact we highly recommend it to support, protect and nurture your digestive function during this time.
Will it help leaky gut/gastritis?
This formulation has specific nutrients and herbs that assist with gut healing and repair. So it is completely specific for the management of leaky gut syndrome.
Can I take this with the other HHY products?
Yes, this formulation can be added in, and taken in addition with all your other HHY products.
Do I need to drink more water due to the fibre content?
Yes, we do recommend drinking 2 litres of water daily whilst taking this formulation.
Do I still need to take a probiotic?
This formulation does contain probiotics, so depending on your current gut health status, there should be enough of what you need for optimal digestive health within your daily dose of Happy Digestion
I'm experiencing an increase in bowel motions, what should I do?
This isn’t a bad thing and should be expected with the introduction of such a potent gut healing formulation. If you are experiencing watery stools, blood or mucus in your stool, or pain with bowel motions, please reach out to our Practitioner Team immediately at support@happyhealthyyou.com.au
Is it dairy free?
Yes it is!
Can my children take it?
Yes they can, we just recommend only from ages 10 and up, on a dosage of ½ scoop daily.
Can my husband take it?
Yes, this formulation is great for both men and women
Can I increase the dose if I have constipation/diarrhoea?
Yes, however, with dosage changes we always recommend consulting with our Practitioner Team regarding this, please email through to support@happyhealthyyou.com.au
Do I need to take this with food?
We do recommend taking this formulation with food, especially if you have a more sensitive digestive system. With breakfast, or dinner is great.
Still got questions?
We are always here to help you in your journey towards a healthier and happier life. Book a 15 min call for free with one of our naturopaths and let them guide you.
Get Started with Happy Healthy You
MEET YOUR PRACTITIONER
Connect with your practitioner to discuss your health journey and receive guidance along the way.
Get Started with Happy Healthy You
MEET YOUR PRACTITIONER
Connect with your practitioner to discuss your health journey and receive guidance along the way.