In our online clinic, discover our range of health care products made with care from premium ingredients, along with genuine guidance on diet and lifestyle. Our passion for service revolves around a holistic approach to wellbeing, offering quality products for hormone, gut, liver, and nervous system health, expert practitioner support, personalized guidance, and emphasis on dietary and lifestyle changes for transformative results.
Why are we experiencing Anxiety & Stress?
We live in a world, where stress, anxiety and fatigue have been normalised. We are overstimulated, undersupported and depleted in all aspects of our health, but in particular our nervous system. Our body is pulled in all different directions on a daily basis, causing levels of stress that the body wasn’t made to cope with.
- Do you feel like your tank is constantly running on empty?
- Are you wired but tired at night before bed?
- Is your temper short?
- Do you experience racing thoughts, shortness of breath and heart palpitations?
If you answered yes to any of these, this is a sign that your body is experiencing some kind of stress.
Anxious, stressed, poor sleep?
Happy Calm contains passionflower which has been shown to relieve mild anxiety, irritability and reduce nervous tension. This formulation also contains rhodiola which supports the body to adapt to stress and vitamin B6 which supports a healthy nervous system.
Discover how our approach to maintaining a sense of balance & calm in your life can be achieved with a holistic blend of natural medicines, and preventative steps to release stress. Lower daily stress responses leads to improved sleep duration and quality.
Release stress
Improve sleep
Restore calm
What is stress?
Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree. The way we respond to stress and the amount of stress we experience, however, makes a big difference to our overall well-being.
What is Anxiety?
Anxiety is more than just feeling stressed or worried. Stress and anxious feelings are a common response when we feel under pressure. These feelings usually pass once the stressful situation has passed. Anxiety is when anxious feelings don’t go away and may not have a clear cause.
3 million Australians are living with anxiety. Anxiety is the most common mental health condition in Australia.
1 in 4 people will experience anxiety at some stage in their life.
We see the difference
Before Happy Calm
- Wired but tired
- Racing thoughts
- Inability to think clearly
- Sensitive, emotions
After Happy Calm
- Deeper sleep
- A general sense of calmness across the day
- Clearer thoughts
- Happier emotions
Learn more about anxiety
How to Manage Anxiety
Anxiety is a constant feeling of unease or dread. It can make us feel restless, tense, and constantly on edge....
16 Possible Causes of Anxiety
Anxiety is something that many of us experience, though it can often vary from person to person. It can range...
Simple Tips to Help Anxiety
Do You Have Anxiety? Anxiety can manifest from many different underlying causes and at different times of your life. Physical events...
How to Manage Anxiety
Anxiety is a constant feeling of unease or dread. It can make us feel restless, tense, and constantly on edge....
16 Possible Causes of Anxiety
Anxiety is something that many of us experience, though it can often vary from person to person. It can range...
Simple Tips to Help Anxiety
Do You Have Anxiety? Anxiety can manifest from many different underlying causes and at different times of your life. Physical events...
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Frequently asked questions
How do I take it?
Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep we suggest having a second dose at night.
Are there any side effects?
Not in the conventional sense of the word. Happy Calm is all- natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
How long before I should see results?
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations. MSP Magnesium Sleep Pain is a good support product for the nervous system.
Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
What other Happy Healthy You products should I consider?
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in more depth.