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Health and wellness ramblings with Naturopath Jeff Butterworth and the team of specialists at Happy Healthy You. 

The Happy Healthy You Podcast discusses everything from sleep to eating well, leading a healthy lifestyle, hormonal, digestive and simple advice to health you lead your best life.

My Hormonal Story - Kym

Hormonal imbalances are at epidemic levels... yet as a society we are not talking about it. We plan to change that through our series talking to real women about their hormonal journeys. In this episode we chat to Kym about her journey from her 30's to where she is now at 52. Kym miraculously naturally conceived her first child without knowing she had any hormonal imbalances or conditions and it was only when her and her Husband wanted to try for their second child and experiencing 3 tragic miscarriages, that they realised something was going on.

My Hormonal Story - Melle

 This week, we hear the inspiration tale of Melle and how she overcame her PCOS to conceive her two beautiful daughters (with a little help from Happy Hormones). It's a must watch for any woman looking to conceive or anyone that's simply interested in women’s health and well-being.

My Hormonal Story - Chloe

In this episode, Chloe shares her incredible story of endometriosis. Her story will bring a tear to your eye and every women should watch this episode, for there's nothing else to understand, but the silent severity of Endometriosis and how it is affecting women around you without even knowing. 

My Hormonal Story - Victoria

This week, Victoria shares her hormonal story. Victoria has had a lifetime of hormonal issues; however, it was her postpartum experience which led her to explore diet, lifestyle and natural medicines.

My Hormonal Story - Nicole

In this episode, Nicole opens up about her challenges with PCOS - Polycystic Ovarian Syndrome and how she managed to overcome her challenges.

My Hormonal Story - Brittany

In this episode, Brittany opens up about her challenges with PCOS - Polycystic Ovarian Syndrome, infertility and how she managed to overcome her challenges.

45 min

The truth behind perimenopause, menopause and post menopause.

with Jeff Butterworth

Learn how your body actually transitions through perimenopause, menopause and beyond. Discover the real physiological process behind this natural journey all women take; how to support your body, and lead a symptom free transition.

Listen on Apple Podcasts

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54 min

Optimal Healthy Skin

with Jeff Butterworth

Holistic skin care revolves around building internal health, providing specific nutritional needs for the skin via the diet and lifestyle, and finally an effective external skin care regime. Our founder and Naturopath Jeff Butterworth delves into exactly what you need to be considering to build radiant, vital skin.

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39 min

Mood swings, anxiety & depression

with Jeff Butterworth

Learn how your hormones affect mood and the importance of balanced hormones in a happy life.

Listen on Apple Podcasts

Listen on Spotify

1 hr 38 min

Weight Loss Blocks

with Jeff Butterworth

Discover why people may struggle to lose weight despite doing all the right things. You may have a common block to losing and maintaining a healthy weight.

Listen on Apple Podcasts

Listen on Spotify

41 min

Healthy Bladder Function

with Jeff Butterworth

Urinary incontinence, urinary tract infections, prostate enlargement and bed wetting can have significant impacts on a person's quality of life. Learn how to manage these conditions naturally in this episode.

Listen on Apple Podcasts

Listen on Spotify

42 min

Managing Anxiety Naturally

with Jeff Butterworth

Anxiety is a very common and complex condition. Listen as Naturopath Jeff Butterworth explains the primary causes of anxiety and what you can do to manage it naturally.

Listen on Apple Podcasts

Listen on Spotify

35 min

What happens when you take Happy Hormones?

with Jeff Butterworth

Every women has her own hormonal journey. Discover how Happy Hormones can assist you on your personal journey and how we can help you navigate hormonal imbalances.

Listen on Apple Podcasts

Listen on Spotify

53 min

Polycystic Ovarian Syndrome (PCOS)

with Jeff Butterworth & Renee Grandi

PCOS is a complex metabolic disorder. This week, Naturopaths Jeff Butterworth and Renee Grandi explore PCOS, the symptoms, causes, diagnosis and natural treatments. Not to be missed.

Listen on Apple Podcasts

Listen on Spotify

46 min

What causes hormonal imbalances?

with Jeff Butterworth

Often women focus on the end result of symptoms of hormonal imbalances. It is critical, however, to understand the causes to make informed decisions about treatments and changes that need to be implemented for long term success and balance.

Listen on Apple Podcasts

Listen on Spotify

46 min

Creating healthy sleep habits

with Jeff Butterworth

Jeff helps to outline the different elements of sleep and how you can do a sleep audit to learn how to get a great night's sleep and improve your overall health. 

Listen on Apple Podcasts

Listen on Spotify

38 sec

Happy Healthy You (Trailer)

with Jeff Butterworth

A brief intro to the Happy Healthy You Podcast channel.

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Our Bestsellers →

Happy Hormones Capsules 240

Happy Hormones Capsules 240

$99.95
Happy Calm 90

Happy Calm 90

$49.95
Happy Greens 1000ml

Happy Greens 1000ml

$49.95
Happy Turmeric 1000ml

Happy Turmeric 1000ml

$49.95
Happy Liver 90

Happy Liver 90

$29.95
Happy Bladder 60

Happy Bladder 60

$49.95
Happy Hormones 450g

Happy Hormones 450g

$123.04

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★ Reviews

Our Customer Reviews

10701 reviews
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A
Happy Healthy You
A.R. (Brisbane, AU)
Some cant live withouts :)

Love these products but what I love more is the support and the groups! At least you find out that that weird sensation, or itch or weight gain or something is just not you alone! I take a few of the HH products and really like them all. HH, HL, HC, HG, GT...........lately been taking HC twice a day...I think its working ...my husband is still alive :)
Pis is me and the gand waiting on the HH order :) lol

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Happy Healthy You
Stephanie (Cheviot, NZ)
Keep Calm and Carry On

Have been taking HH for about 5 years now and they truly work. The formula of HH is the best I have ever come across. I feel calmer taking them and they keep the hot flushes to either nothing or very mild. I take two capsules twice daily which seems to be the best maintenance dose. Go on try them, HH really work.

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Happy Healthy You
Jodie L. (Brisbane, AU)
Amazing

I have been taking HH for over a year and each time i think I can go without them I notice such a decrease in energy and mood. They have made a significant difference to my life and mood. I am a shift worker and I highly recommend for any women peri menopausal and low energy levels.

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Happy Healthy You
Sheena H.H. (Sydney, AU)
I wish I'd tried HH sooner.

100 Happy Hormone tablets later and WHAT a difference. I cant imagine not taking this little supplement of sanity every day. If you are tossing up needs v's wants .... HH are a need, do this for yourself. I wish I had've ordered sooner.

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Happy Healthy You
Suzanne F.F. (Millendon, AU)
Happy Hormones is my life saver

I started going through peri menopause and am having a period every 3-5 months. My biggest symptom beside insomnia is hot flushes. I was having one every 10 minutes and I became a very horrible person as I just couldn't stand them. Enter Happy Hormones, I was having 2 morning and night and it wasn't doing anything and then someone on the FB page suggested 3 morning and night and for that I am forever grateful as now I am not grumpy all the time and the hot flushes are like maybe 5 a day now. I am sure my husband and kids thanks you more :)

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