Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep we suggest having a second dose at night.
Anxious, Stressed, Poor Sleep?
We live in stressful and challenging times. Our nervous system is constantly being challenged, which impacts on how we feel, react and manage situations.
Discover how our approach to maintaining a sense of balance & calm in your life can be achieved with a holistic blend of natural medicines, and preventative steps to release stress.
WHAT'S IN OUR HAPPY CALM
Happy CALM is a unique blend of natural herbs and superfoods which may help create a sense of CALM.
Passionflower
Rhodiola
Withania
B-Vitamins
Magnesium
More detailed ingredients are available below
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HOW IT WORKS
- Passionflower is traditionally used in Western herbal medicine to relieve sleeplessness, mild anxiety, irritability, calm nerves and reduce nervous tension.
- Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and support mental function.
- Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, helps the body adapt to stress, and relieves symptoms of mild anxiety.
- Vitamin B6 maintains nervous system health and function.
- Vitamin B5 supports energy production.
Join thousands of other women in our online communities, chat with our practitioners and learn how to take control of your hormonal health.
FREQUENTLY ASKED QUESTIONS
Q. How do I take it?
Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep we suggest having a second dose at night.
Q. How long before I should see results?
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Q. Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Q. Are there any side effects?
Not in the conventional sense of the word. Happy Calm is all- natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Q. Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
Q. What other Happy Healthy YOU products should I consider?
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in more depth.
FREQUENTLY ASKED QUESTIONS
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Q. Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Not in the conventional sense of the word. Happy Calm is all- natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Q. Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in more depth.
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OUR REVIEWS
I have been taking HH for over a year and each time i think I can go without them I notice such a decrease in energy and mood. They have made a significant difference to my life and mood. I am a shift worker and I highly recommend for any women peri menopausal and low energy levels.
100 Happy Hormone tablets later and WHAT a difference. I cant imagine not taking this little supplement of sanity every day. If you are tossing up needs v's wants .... HH are a need, do this for yourself. I wish I had've ordered sooner.
I started going through peri menopause and am having a period every 3-5 months. My biggest symptom beside insomnia is hot flushes. I was having one every 10 minutes and I became a very horrible person as I just couldn't stand them. Enter Happy Hormones, I was having 2 morning and night and it wasn't doing anything and then someone on the FB page suggested 3 morning and night and for that I am forever grateful as now I am not grumpy all the time and the hot flushes are like maybe 5 a day now. I am sure my husband and kids thanks you more :)
My great friend Lori Woodhouse recommended I take Happy Hormones almost four years ago. It is the only supplement I have really noticed a significant improvement in my well being. I haven't gone without it since! I went from struggling to cope with being a working mum to enjoying parenting, and being able to balance life. I returned to uni whilst still working, finished my degree, and accepted a new job which is interesting, family friendly and challenging. I don't believe I could have managed all that in the past 4 years without my daily dose of Happy Hormones, and of course the support of my wonderful friend Lori Woodhouse. Lori also landed her dream job in that time, which combines her skills as a Registered Nurse with a passion for health at Happy Healthy You! This is us at my 50th Birthday Lunch just four weeks ago!
I use both Happy hormones and happy liver, although I am 68 I still get hot flushes, my recent blood test my liver is great
And I am very happy to say my hot flushes are gone Tks to your wonderful products, they travel all over Australia with me and I have spread the word about them. Tks sooooo much
I have used HH on and off for a good 4-5yrs now and although we are all different and ever changing, I find I always come back to this and I'm using HL HC HG and HT. I am religious with HC and HL, and HH has everything you need in one teaspoon. I often go to 2 teaspoons a day when having a range of issues. I love its all natural and that us girls have this safe support online from a host of amazing people. Its amazing reading the questions and the types of symptoms, when you think you are going mad boom, there pops someone else with similar and a round of support and information plus these amazing products to use :)
Since starting my HH my hot flushes have completely gone & I’m sleeping better. HC has also helped with my anxiety. About to try HL & hoping they help with my bloated tummy
Fabulous product for those going through menopause. I lost count how many hot flushes I was having in a day prior to taking Happy Hormones, now there are days where I don’t even have a hot flash. 👍
Happy hormones has been the only product to minimise my hot flushes. I have very few now so I am super happy.
My top up pack arrived today, and I will be adding the Boost Serum to my daily skin routine. After 4 months using the other 3 products, my skin is softer & plump....more hydrated.
My face feels healthy!!
This has been life changing for me. I’m 52 and have been going through “the change” for years.Keeps me balanced and my mind and body under control. No more moods, anger or low days. Can’t live without it.
I have been taking Happy Hormones for nearly 3 years now. my Dr prescribed oestrogen patches, no way was I going to do that if I could help it. I came across Happy Hormones and haven't looked back, it takes away ringing in my ears, hot flushes and stabilises my moods. I have recommended this product to several friends and they have had great relief from menopause like me.
I highly recommend this product for menopause symptoms as it has helped me enormously. Thank you Happy Hormones. Thanks so much Jeff and Lisa.
Fiona Marshall
Happy hormones, happy calm and happy bladder are my helpers. Everyday they help me cope with my ever changing menopausal body. Only prob I ran out of happy hormones today😱 order placed 😁 at least delivery is usually fast 👍
Hi, I’ve just placed my second order.Thank you for making me feel a lot calmer,
also I no longer feel like I need to run away from everyone and everything.
My life is slowly starting to go back to normal.
I’m so much happier. Thank you again x
The combination of the "Happy Pee Bundle" & "Happy Vegan" gives me confidence that I will have a restorative sleep, including being able to return to sleep when I awake during the night.
started Happy Hormones in September last year & I am totally amazed at how my life has changed so much for the better. I don’t have mood swings like I use to. My brain works so much better. I am so much happier. My inside body is much healthier. I tell my friends about it all the time as these products give true results and the products speak for themselves. Cannot thank you enough Jeff & Lisa
I’ve been taking Happy Hormones for about 6 years now and ever since I started them I just don’t feel like I’m going through menopause anymore. They are a natural cure. Thank you Jeff and Lisa and thank you for my Xmas gift xo♥️
Consulted my GP because of peri menopausal symptoms (mostly pelvic area pain and mild anxiety and depression). She recommended HH. Purchased the product and ordered HT and HG as well.
I have been taking the supplements for only almost close to a month now but I can feel the difference.
Hubby is taking HT and noticing that it is helping with his gout.
I just ordered HL and I am thinking that it will help to better improve my general health and wellbeing.
Am slowly adding the range to my toolkit for menopausal symptoms. Stopped taking HH for a short time (foolish lady) and my symptoms came raging back. Happy Calm has made a noticeable difference to my anxiety (even though I am also on anti-anxiety pills). Turmeric is my latest weapon against inflammation. Watch this space!
Finding HH after HRT patches was a godsend. Now I just add the powder to my morning juice and I'm good for the day! Helps support my system by eliminating hot flushes and improving mood. I recommend it to everyone struggling with menopause. I would not want to face the day without Happy hormones and noone in my life would want to face me either! Thank you.
Life is much easier when I am taking my HH. It’s when I run out, or miss a few that not only I, but everyone else in the family, notice! 😂
My second bottle has just arrived, this time a bigger one! Very happy with the product.
Ready to order another bottle as I have seen an improvement thanks to this great product.
After being on HH for over a year I switched to a cheaper supermarket alternative which I took for about 4 months :( Totally regretted the change as alot of my peri meno pausal symptoms of PMT and cramps came back worse than ever. I've now been back on HH for about 4 months and swear I'll never swap again. Feel so much better back on them. No substitute
I have been using HH for the past 9 months and I have found that my menopause symptoms have reduced which is great. Very happy customer.
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