Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep we suggest having a second dose at night.
NERVOUS, IRRITABLE, ANXIOUS?
NERVOUS, IRRITABLE, ANXIOUS?
We live in stressful and challenging times. Our nervous system is constantly being challenged, which impacts on how we feel, react and manage situations.
Discover how our approach to maintaining a sense of balance & calm in your life can be achieved with a holistic blend of natural medicines, and preventative steps to release stress.
WHAT'S IN OUR HAPPY CALM
Happy CALM is a unique blend of natural herbs and superfoods which may help create a sense of CALM.
Passionflower
Relieve sleeplessness, irritability, calm nerves
Rhodolia
Manage stress,
supports mental function
Withania
Rejuvenating tonic, helps the body adapt to stress
B-Vitamins
Maintains nervous system health,
supports energy production
Magnesium
Supports nervous system
More detailed ingredients are available below
READ OUR ARTICLES ABOUT HOW TO REGAIN A SENSE OF CALM
22 Tips to Improve Sleep and Hormonal Health
Sleep has an incredibly important role to play in hormonal health. If you're not sleeping well then there is a very high chance your hormonal balance is being affected... Read more
A Deeper Look at Stress
Stress can be defined as many things to different people. It could be an upcoming academic exam, a pressing work deadline, a failed business deal, a tragic loss, or a series of traumatic events. Whichever way you define stress... Read more
Anxiety: 16 Possible Causes You May Not Be Aware Of
Many people deal with feelings of anxiety and panic. However, the treatment for any anxiety you experience should depend on what’s really causing it... Read more
HOW IT WORKS
- Passionflower is traditionally used in Western herbal medicine to relieve sleeplessness, mild anxiety, irritability, calm nerves and reduce nervous tension.
- Rhodiola is traditionally used in Western herbal medicine to help the body adapt to stress, relieve feelings of general debility and support mental function.
- Withania is traditionally used in Ayurvedic medicine as a rejuvenating tonic, helps the body adapt to stress, and relieves symptoms of mild anxiety.
- Vitamin B6 maintains nervous system health and function.
- Vitamin B5 supports energy production.
Join thousands of other women in our online communities, chat with our practitioners and learn how to take control of your hormonal health.
FREQUENTLY ASKED QUESTIONS
Q. How do I take it?
Happy Calm is in hard capsule form. The therapeutic dose is 1 capsule per day, however, it can be increased to twice per day if you feel it's necessary. For sleep we suggest having a second dose at night.
Q. How long before I should see results?
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Q. Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Q. Are there any side effects?
Not in the conventional sense of the word. Happy Calm is all- natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Q. Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
Q. What other Happy Healthy YOU products should I consider?
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in more depth.
FREQUENTLY ASKED QUESTIONS
The level of active ingredients reaches its therapeutic potential after 3 days. However, Happy Calm is designed to work as an adaptogen to encourage your body to better cope with stress and to calm the nervous system. It does not work as a sedative. We suggest to give it a full month to feel all the benefits of taking the product.
Q. Can I take Happy Calm if I take Anti-depressants or anxiety medications?
Yes, you can, however, with all medications it is best to discuss with your doctor prior to commencing. We also never recommend stopping any medication without the full support of your doctor. These are strong medications and should never be stopped abruptly. If you are feeling better, then make sure you discuss your options with your doctor.
Not in the conventional sense of the word. Happy Calm is all- natural and well-tolerated. We strongly recommend contacting our practitioner team prior to taking Happy Calm if you have any concerns, and keep in contact once you begin to learn how Happy Calm will work best in your individual situation.
Q. Should I do anything else for my symptoms?
Happy Calm is a tool. Our approach is a holistic one and we always suggest to look at ways to manage your stress levels and regularly practice relaxation techniques. We have a range of articles with advice and steps to assist you to manage stress levels and avoid feeling overwhelmed by situations.
Happy Calm will work alone, however, we have developed a range of products to support women with unique health circumstances. We suggest you contact our practitioner team to understand the best products for your situation and we have an ONLINE CLINIC if you would like your case examined in more depth.
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