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  • MSP (Magnesium Sleep Pain)
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Emotional support
Anxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm
Why this bundle will work for you
Happy Calm – Gentle Support for a More Peaceful, Balanced You

If stress, tension, or restless thoughts have been weighing on you, you’re not alone. Happy Calm is a soothing, naturopath-formulated blend created to help you feel centred, steady, and more in control of your day.

  • Promotes a calm, centred mood

  • Supports stress resilience and nervous system health

  • Eases tension, restlessness, and mental fatigue

  • Helps you unwind during busy or emotionally demanding periods

  • Gentle and suitable for daily support

Happy Calm combines adaptogens, vitamins, and minerals that work together to nurture emotional wellbeing. Each capsule includes ashwagandha and rhodiola to support stress recovery, passionflower to encourage relaxation, and calming nutrients like magnesium glycinate, zinc, vitamin B5, and vitamin B6. This thoughtful blend is crafted to help your mind settle, your body release tension, and your mood feel more balanced from morning to night.

Formulated without artificial sweeteners, flavours, colours, or preservatives, Happy Calm fits easily into your wellness routine as a clean, natural choice for emotional steadiness and everyday calm.

Trusted by women who want a softer, more grounded way to support their wellbeing.

Choose Happy Calm and give yourself the calm, clarity, and comfort you deserve.

Anxiety & Sleep Supplements – Happy Calm

Sale price$59.99 AUD
Take Capsule a day, costs per day
Helps quiet a busy, overthinking mind
Supports a calm, resilient nervous system
Promotes emotional balance, focus and clarity
Size: 90 capsules
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Learn More

Manage or cancel anytime via the Happy Healthy You app or website.

Real Stories. Real Transformations.

Why this bundle will work for you
Happy Calm – Gentle Support for a More Peaceful, Balanced You

If stress, tension, or restless thoughts have been weighing on you, you’re not alone. Happy Calm is a soothing, naturopath-formulated blend created to help you feel centred, steady, and more in control of your day.

  • Promotes a calm, centred mood

  • Supports stress resilience and nervous system health

  • Eases tension, restlessness, and mental fatigue

  • Helps you unwind during busy or emotionally demanding periods

  • Gentle and suitable for daily support

Happy Calm combines adaptogens, vitamins, and minerals that work together to nurture emotional wellbeing. Each capsule includes ashwagandha and rhodiola to support stress recovery, passionflower to encourage relaxation, and calming nutrients like magnesium glycinate, zinc, vitamin B5, and vitamin B6. This thoughtful blend is crafted to help your mind settle, your body release tension, and your mood feel more balanced from morning to night.

Formulated without artificial sweeteners, flavours, colours, or preservatives, Happy Calm fits easily into your wellness routine as a clean, natural choice for emotional steadiness and everyday calm.

Trusted by women who want a softer, more grounded way to support their wellbeing.

Choose Happy Calm and give yourself the calm, clarity, and comfort you deserve.
Ingredients

A calming blend of adaptogens, vitamins, and minerals to support the nervous system, emotional wellbeing, and your ability to cope with daily stress.

Each capsule contains:
• Withania somnifera (Ashwagandha) extract
• Rhodiola rosea (Rose Root) extract
• Passiflora incarnata (Passionflower) extract
• Magnesium glycinate
• Zinc glycinate
• Calcium pantothenate (Vitamin B5)
• Pyridoxal 5-phosphate (Vitamin B6)
• Choline bitartrate
• Inositol
• Chromium picolinate

Formulated without artificial sweeteners, flavours, colours, or preservatives.

Directions for use

Take 1 capsule daily with water, juice, preferably in the morning after food— or as advised by your healthcare professional. For best results, use consistently as part of your daily health routine. Not suitable during pregnancy or for children under 3 years of age.

Our qualified Naturopaths are available to our customers free of charge if you ever want to discuss your health journey confidentially. Simply use the chat feature on this site.

Shipping & Delivery

We ship orders fast—usually same or next business day. Free shipping is available on orders over $70 within Australia & New Zealand, and express options are on offer if you need it quicker. International shipping is also available. View full shipping details

Spend $70 to Get FREE Shipping

Estimated delivery: 2-4 business days

Anxiety & Sleep Supplements – Happy Calm
Anxiety & Sleep Supplements – Happy Calm Sale price$59.99 AUD

What Sets Us Apart?

Pure Ingredients

Only clean, natural ingredients — free from fillers, additives, preservatives, or anything unnecessary.

Potent Formulas

Crafted by naturopaths with clinically active doses that actually work and make a noticeable difference.

Proven Results

Over 18,000 five-star reviews from real women who’ve experienced lasting, measurable improvements.

Is this how you’re feeling?

If you’re feeling a bit off, you’re not alone. These symptoms are common when hormones or health fall out of balance:

• Mood swings or irritability
• Trouble sleeping
• Irregular periods

What’s Inside That Makes the Difference

Ashwagandha

Helps the body adapt to stress and supports a calm, balanced nervous system.

Rhodiola Rosea

Traditionally used to reduce mental fatigue and boost emotional resilience.

Passionflower

Naturally soothes restlessness and promotes a peaceful, restful sleep.

Magnesium Glycinate

Relaxes tense muscles and supports mood stability and nervous system health.

Frequently Asked Questions

Here are some quick answers to help you with Anxiety & Sleep Supplements – Happy Calm.

Didn't find the answer you're looking for?Our team is here to help you.
Contact Support
Can I take Happy Calm with Happy Hormones or Happy Sleep?

Yes! Happy Calm is designed to work well alongside other products in the Happy Healthy You range. It’s particularly complementary with both for stress and sleep support.

Will it make me drowsy during the day?

No, Happy Calm is not a sedative. It’s formulated to promote a calm, clear state — not sleepiness — making it suitable for daytime use.

How long before I feel a difference?

Some women notice a difference within days, while for others it may take 2–4 weeks of consistent use to feel the full benefits.

Can I take it every day, long-term?

Yes, Happy Calm is gentle enough for daily use and safe for long-term support when used as directed.

Didn't find the answer you're looking for?Our team is here to help you.
Contact Support

Reviews Speak For Themselves

Here’s what customers are saying about their experience with Happy Healthy You — from customer care to life-changing results.

Customer Reviews

Overall rating: 4.8 / 5 from 1783 reviews.

I have suffered anxiety for many years and recently discovered that I was suffering from rumination which was crippling me. There's not much that I hadn't tried or done to help myself and at a heavy financial cost. I came across Happy Healthy You and started looking at the products and saw Happy Calm. I wasn't convinced but I had nothing to lose either, so I purchased some. After the very first tablet I felt a change. One was working but not holding as long as I'd like and I messaged the chat page to see if I could take it AM and PM and was told yes. Then I really noticed a change and gosh what a difference it has made. The horrible negative thoughts constantly in my head stopped and I could focus again and get through the days without the heavy burden of anxiety. I can't vouch for anyone but myself and it works for me and I'm so glad I took the chance and tried it. I'm looking to complement them with Happy Hormones but haven't got there yet. Thank you Happy Healthy You.

Kylie K. 5/5 Verified June 1, 2026

I am so happy with happy hormones and happy calm it has assisted in insomnia hot flushes and mood swings ten fold.

Lynette M. 5/5 Verified May 23, 2026

I’ve been taking Happy Calm for a few years now and it helps with my anxiety. Great product and l can’t recommend it enough 🙏🙏

Michelle H. 5/5 Verified April 9, 2026

Calm and less stress. Love it

Sandra G. 5/5 Verified May 13, 2026

Love my Happy Calm, always have spare bottle on standby when getting low.

Sonia H. 5/5 Verified August 24, 2026

Love it. It helps me to have a deeper sleep at night & l don’t wake as often. Sometimes only once but generally sleep thru.

Angela B. 5/5 Verified August 11, 2026

My daughter loves how they make her feel.

Loreece D. 5/5 Verified February 18, 2026

Great product! Since I've been taking it, I feel much calmer and sleeping better. Would recommend this.

Daiva B. 5/5 Verified January 2, 2026

I Love this product!! 🥰 I felt my body become calm from the first day I took it.

Kim M. 5/5 Verified June 24, 2026

Awesome Product These are a life saver. Going through menopause. Hormones are all over the show, having really bad anxiety attacks. Take one a day, within a few days are so much calmer, don't feel overwhelmed and on edge. Helps me sleep. Combined with happy hormones, this product really does work.

Lisa E. 5/5 April 16, 2025

Very helpful I find if I take the tablet in the morning it helps.

Veronica A. 5/5 February 21, 2025

Feeling lighter! I’ve been taking Happy Calm, one a day, for about a year now and am more grounded especially with the busier mornings with schoolkids and chores!.🙏

Julie 5/5 February 10, 2025

reduces my tensions and sleep has improved i am grateful that there is something natural products that you can try that can make a difference . i have improved in both anxiety and sleep but not greatly but there is a better change. thanks so much happy healthy products

Amelia S. 3/5 December 28, 2024

Relaxing I absolutely love Happy calm. It does exactly what it states.

Christina L. 5/5 December 5, 2024

For those 60+.... my review may help you I am 61........I have been taking Happy Calm for around 18 mths..... Life was challenging when I started and I felt the gradual relief. Life has escalated to another level and I feel the tablets are certainly helping me, but may not be quite keeping up with my needs. Still, I am not willing to stop in case I crash and burn. To help others my age, my issues include menopause, work, settling unsettled children, caring for aged parents, a close death in the family..... if this sounds like you.

Karin N. 4/5 October 21, 2024

It does bring a calm’ I’ve previously wondered if it really did make a difference as sometimes hard to ascertain exactly what feels ‘different’. However recently stopped taking for about a week and have realised really does make a difference, even it you can’t quite put a finger on what, there is one!

Megan S. 5/5 August 17, 2024

Happy Calm I've been using Happy Calm for over 12 months and I highly recommend this product. Through a combination of Happy Calm and some other fabulous Happy Healthy You products I've cut my antidepressant dose by half, I can't thank Happy Healthy You enough!

Laura W. 5/5 June 15, 2024

Quick Response I got these for my teenage son who was struggling with mood changes and had started having panic attacks. He had never been an anxious person so seeing him have these debilitating attacks was such a worry . Within a week of taking them he was like a different person. Loving life and enjoying school again. I was amazed at how quickly they worked and the difference it made for him. He hasn’t had a panic attack since.

Carly F. 5/5 June 15, 2024

Amazing Awesome 🤩 love Happy Calm Amazing product with so many benefits combined with Happy Hormones and Happy Liver it really is a fantastic program for my menopause journey.. 🙌🙏😊

Jacinda T. 5/5 May 22, 2024

So happy! Great product that I found works better for me to take in the evening and then I can drift off to sleep

Karen W. 5/5 May 8, 2024

Fantastic product. Feeling much better Thankyou. I seem to not feel so overwhelmed.

Jeniffer A. 5/5 April 17, 2024

Super Calm I take at least one Happy calm in the morning and if I am feeling agitated, I will take another at night. I can absolutely tell if I have forgotten to take one. Happy Calm also helps with sleep if I take it at night. I love to take a mix of HH, HC, HL and HG; I feel these work in conjunction with each other. The longer you mix and match the more you get to know what works for you.

Tracy V. 5/5 March 7, 2024

Happy Calm Great product helps me have quality sleep.

Nimet I. 5/5 February 14, 2024

Happy Calm I am glad I have added this to my daily routine, definitely feeling calmer.

Kay F. 5/5 January 17, 2024

Happy Calm I love Happy Calm it makes me feel so calm and relaxed.

Estelle M. 5/5 September 15, 2023

Happy Calm Have really helped my daughter who has anxiety without side effects. We are forever grateful.

Gillian O. 5/5 August 19, 2023

Meltdowns averted I can’t thank Jeff and his team enough for Happy Calm. It helps my intellectually disabled daughter stay more calm and she has less meltdowns, which helps my stress levels. HC ( open capsule for the powder) and Vegan HH powder every morning and afternoon in some chocolate milk, only way to get her to have it. It’s a win win situation for our whole family dynamic Thank you

Michelle D. 5/5 August 5, 2023

Happy calm To be honest I never noticed much difference until my family noticed a difference. Now I will never be without it

Grant L. 5/5 July 19, 2023

Happy Calm Best thing ever! I am no longer anxious & taking along side MSP, I am sleeping soundly every night.

Pauline 5/5 April 20, 2023

Loving Happy Calm I’ve always said, the best way to know if something is working, is to stop taking it !!! Yes .. I did it 🤦‍♀️and my anxiety and non sleeping patterns returned … so I wont be making that mistake again !!! Received my order and all was good in the world, after a good night’s sleep … phew

Jayne W. 5/5 March 3, 2023

I feel in control My job is very stressful as no room for error. It’s been a month since taking Happy Calm and I feel more in control and my anxiety is less , no more burning sensation in the chest when it get too much. I also take.the other Happy range so I believe everything is working in harmony . I have never felt less anxious and less reactive to situations as I do now. It’s now been over a month so I am pleased that it’s finally kicking in.

Lydia N. 5/5 December 11, 2022

Great product Happy calm has given me a sense of peace and calm in my life again. My mind is more serene and small things don’t send me into stress anymore. Love this product.🥰

Katie 5/5 September 29, 2022

5 Stars Second Best Buy along with my HH. This will sound corny but I’m feeling calmer and feeling like I can get through this peri-menopause hurdle😝 Can I suggest to Happy Healthy make the HC caps in large container like HH…

Jackie 5/5 September 22, 2022

Love these products I have no hot flushes and able to sleep now thank you so much Kaylene Chesterman

Kaylene C. 5/5 August 24, 2022

Extremely Happy and feeling a lot better I have just placed my second order from Happy Healthy You. Although I haven't been on HH, HL, HC, HT and HG for long I am really feeling the benefits. I am definately feeling a little more normal and calmer than I was a couple of months ago. I will certainly be continuing my Happy Healthy You journey.

Karyn E. 5/5 August 22, 2022

Sleep savior I bought this mainly to help with sleep as I was desperate to get back to decent sleeping at night. I noticed a difference quite quickly with once I’m asleep staying more settled and therefore getting more good quality sleep. I’ve also noticed I’ve been a lot more even with my moods which is great.

Tam 5/5 July 27, 2022

I wish I had tried this sooner! I passed through menopause pretty easily ...I think! I was moody I admit, and I had the occasional hot flush. After suffering spinal cord damage, I really started getting hot flushes. Then a crisis hit, so not only was I moody, I was very sad and extremely anxious. I started Happy Hormones and Happy Calm at the same time, and within a couple of weeks I noted a significant change. I was only sticking my foot out from under the covers about once a night, if at all. And my anxiety levels are significantly low and are now manageable. I have never been a great sleeper so to improve my sleep, I started taking a Happy Calm of an evening too and I find that my quality of sleep has improved. I have found the products so impressive, that I have since begun taking Happy Collagen, Happy Liver and Happy Turmeric. I have never wanted to take HRT so therefore I never acted on my symptoms. I like the idea of natural therapies but I am lazy and was sceptical. I also admit, if it was not for Lisa's endorsement, I probably wouldn't have tried Happy Hormones either. But here I am, a month in, and really appreciating how I am feeling. I hope that everyone that gives it a go has the same positive results that I am feeling.

Kimba K. 5/5 June 7, 2022

5 Stars These calm capsules have a gentle relief of calm for me. I take 1 twice aday so I get a more restful sleep however do not feel a massive effect from them but definitely do feel calmer. Been taking about 3 weeks now . Thankyou for the quick shipping & advice.

Izzy 5/5 May 28, 2022

Helps me to sleep Happy Calm helps me to sleep better and to keep an even mood. It works for me!

Julie K. 5/5 April 17, 2022

5 Stars I have the best sleep now. I get at least 7 hours in. Thank you for this product.

Tina P. 5/5 November 10, 2021

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