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4 Weeks to a new You with Lisa Curry & the HHY Team of Experts

Lose Weight
Improve Digestion
Cleanse & Detoxify

Nourish & Energise

Shop Now

4 Weeks to a new You with Lisa Curry & the HHY Team of Experts

SHOP NOW
 

A 28 Day Reset Program That Works For You!

“Our Happy RESET program has already helped thousands of people lose weight, detoxify, improve digestion and become more energised, simply from the comfort of their own home, so I know it can work for you too. With quick and effective home workouts, yoga, and a delicious weekly nutritionist-approved meal plan, as well as daily motivation and support from our Australian team, I know you’ll love everything our Happy Reset program has to offer.” – Lisa Curry

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4 Weeks To A New You!

The Happy RESET program really is the easiest way to help you lose weight and keep it off for good. You’ll enjoy a wide variety of seasonal meals that are delicious and easy to prepare, and your fat-burning workouts will be fast, fun, and effective. You won’t need any special gym equipment, and you don’t even need a lot of space. Our Happy RESET program has been built to fit into your life, so you can easily fit in a workout anytime and anywhere life takes you! All you need is a smartphone (or computer) plus commitment for 28 days. 


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Happy RESET Program (Digital version)

Happy RESET Program (Digital version)

$59.95
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Happy RESET Program (Print + Digital)

Happy RESET Program (Print + Digital)

$79.95

Get Ready…Reset…Go! Anywhere. Anytime. Anybody.

Be Supported Every Step of Your Weight Loss Journey By Joining Our Private Group!

You’re never alone. If you would like some advice on any aspect of your Happy RESET journey, just ask! Our practitioner team is available 7 days a week by email: support@happyhealthyou.com.au or by live chat on our website. Plus, you’ll also have access to our Happy Reset community group where you can ask questions and share your experiences with thousands of our amazing RESET'ers, just like you.


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Let’s Get Started – Get Ready, Reset, Go!

Lisa Curry created the Happy Reset Program to be a simple and effective approach to healthy weight loss, that’s flexible enough to fit into even the busiest lives. Whether you work out of an office or from home, if you’re a full-time mum juggling a hectic schedule, a corporate executive, or even a mature-aged student, we know the Happy RESET program will work for you.


A Weight Loss Program For People Who Love Real Food. 

When it comes to losing weight and staying healthy, it’s so important to eat a balanced diet that provides your body with everything it needs. With a new healthy eating plan created every week by our expert nutritionist team, you’ll enjoy tasty meals packed with fresh and delicious whole-food ingredients you’ll love. 


Weight Loss Workouts... That Work, Naturally!

“My workouts are only 10, 30 or 55 minutes long and, judging by the success of thousands of people who have tried the program, they really work!” – Lisa Curry


Our exercise program is designed to make getting fit and losing weight simple. No matter what age or stage you are in your fitness and weight loss journey, we have the perfect program and a suitable intensity for your current fitness level. Great results require a combination of regular, varied, fun exercise, and portion-controlled quality nutrition.


Real People – Real Results

“Reset worth the effort! !”


I have almost completed the Reset Program and I am so glad that I decided to do this! Yes it is tough! That first two weeks made me realise what my diet and stress had done to not just my body, but my mental health, and overall sense of wellbeing. Now I am over 5kgs lighter, more focused, positive, and clear, that I have been able to make a number of positive life choices. Thank you to the whole team! My advice to anyone thinking about this program, is to jump in with both feet and give it a go, because it works! - Jan D. (Brisbane, AU)


Building A Healthy Mindset To Help You Reach & Maintain Your Ideal Weight

When it comes to making the choice to start a healthy new lifestyle, we are firm believers in the importance of positive thinking. Whether it be a relaxing 10-minute meditation or an inspiring motivational session, my team of experts are committed to ensuring you maintain a positive state of mind at every stage of your health and weight loss journey.


  • VIDEO OVERVIEW
  • PROGRAM DETAILS
  • FAQs
  • SAMPLE PAGES

More details on the Happy RESET Program


This is a 52-page e-Book in a PDF format that you can download.

If you'd like a printed copy of this Program, please click here for the print version.


Everything we do and everything we eat or drink affects every organ in our body.

Every emotion we have, every craving we feel, and every pain we experience is the body crying out for help.


Our body is very good at telling us if something isn’t right. Most of the time, however, we ignore those signals and keep doing the same things over and over again. It’s not until we feel unwell, or are always tired and forced into rest, that we decide to change something.


The Happy RESET Program gives you the day-by-day steps to live the best life possible by cleansing, detoxing, nourishing and energising your body.


This is a 52-page e-Book in a PDF format that you can download.

If you'd like a printed copy of this Program, please click here.


FAQ's

What is the Happy RESET Program?

The Happy RESET Program is a comprehensive 28-day diet, exercise and lifestyle regimen to cleanse, detox, nourish and energise the body. It's split into 4 discrete phases, each with specific foods, recipes and exercises to follow. 


It’s all laid out for you in the booklet, along with regular email tips and advice to encourage you; as well as access to a private support group where you can ask questions, get more insight and help with your particular needs - all supported by Lisa Curry and our team of Naturopaths.


Will it work for me?

The program has been specifically made, designed and planned for women with hormonal imbalances. We know if you follow the exercise and the meal plans, you will get results.


How is this different from other programs I have done?

This program encompasses the whole body and is designed around hormonal balance and overall health.


What support will I get?

You will get online support from Lisa Curry and her team of experts, as well as bi-weekly emails, videos and social media platforms. The Happy Space RESET group is only available to ladies who purchase the program.


How many products do I have to buy?

You can follow the program without purchasing any products. However, we do recommend Happy Greens for detox support; Happy Turmeric for inflammation and immune support; and Happy Weight as a meal replacement for some of the meals. You can also add in Happy Hormones if you have symptoms such as hot flushes and mood imbalances.


Can I still eat meat?

We've removed any meat from the program for 28 days, as we find it’s a good break for women since it can be highly inflammatory for some people.


Can I still drink coffee?

It is suggested that you reduce your coffee intake to ½ cup per day. Even better if you can avoid the caffeine altogether.


Can I still drink alcohol?

Alcohol can be full of sugars and is often overused. If you can avoid it for 28 days, that's ideal. Otherwise, ½ glass of red wine or a pure spirit with mineral water and lime are the best choices.


Can I get a physical book for this program? 

Yes, you can! Please click here to see the printed version that will be shipped to you.


How much time will this take?

The program takes 28 days. And will take some meal prepping during the week, and less than 30 minutes a day for the exercises.


Do I have time to do this?

Of course, it's been designed to fit into most lifestyles. Ask yourself...Do you have time to be sick? 


What am I expecting to see after 4 weeks?

After 28 days, your energy should be better. Sleeping habits may improve. Digestion and moods should also feel much better.


Will there be any side-effects of the detox?

When your body undergoes a detox, you may experience symptoms such as headaches, and irritability. This often is good, as your liver is doing a big cleanse.


Will I feel hungry?

If your daily diet includes a high amount of calories, yes you might feel a little hungry, And you can adjust the meals to have more snacks if needed. In Week 2, during the 'broth' days, you might experience feeling a little hungry. Best to try and rest during these days.



Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)
Happy RESET Program (Digital version)

Happy RESET Program (Digital version)

$59.95

Hormonal Imbalance Causing Weight Gain?

If you're wondering how to test whether or not you have a hormonal imbalance, we have a free hormone symptom profile assessment, which is very helpful in determining if your weight gain symptoms may be linked to a hormonal imbalance.


Read More Articles on Weight Loss

Cleansing and Detoxing with Happy Reset

Taking the first step is usually the hardest. For this reason, I want to discuss with you the journey of cleansing and detox that your body will experience throughout the Happy Reset program. 

Read More →

7 Weight Loss Myths Worth Debunking

Are you trying to achieve your weight loss goals but time and time again find yourself failing to shift the numbers on the scale? If so, it might be time to reassess your views on the fundamentals of weight loss.

Read More →

What to Expect in an HHY Nutritional Consultation

Knowing what to eat can be difficult. There are so many different diets out there today that are supposed to be the ultimate cure for your health problem. The truth – everyone is different.

Read More →

What to Expect in a Happy Weight Consultation

Sometimes weight just doesn’t like to budge, even though you feel like you’ve been doing everything right. "Why can’t I lose weight?" you might ask yourself – or perhaps you’re looking for some extra support in your weight-loss journey.

Read More →

Podcast: Weight Loss Blocks

Discover why people may struggle to lose weight despite doing all the right things. You may have a common block to losing and maintaining a healthy weight.

Listen on Apple Podcasts →

Listen on Spotify →

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★ Reviews

Our Customer Reviews

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Happy Healthy You
Claudia H. (Cairns, AU)
Happy Hormones

Been taking Happy Hormones and Happy Vegan for over 3 months now, I feel so much in control with my moods and feel less irritable, my symptoms have reduced so much!!

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Happy Healthy You
Julia P. (Brisbane, AU)
Happiness overload

Thanks to Happy Hormones and Happy Calm i am very balanced Women . Thank you Lisa 💕

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Happy Healthy You
Janet L. (Coffs Harbour, AU)
Happy Hormones Powder, Happy Calm, Happy Collagen

I recieved an email today to let me know that Happy Defence is launched. I purchased a large bottle online and I am going to share the love around by introducing it to family and friends. I Have been on HH for 2.5 years, and has helped me with transitioning to Menopause controlling the Hormone Control Centre of the the brain. (Hypothalamus) I take Happy Hormones Powder daily, 1-2 teaspoons of powder and Happy Calm including a healthy diet, daily walking and Yoga.
Thank you Jeff, Lisa and Team at Happy Healthy You. x

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Happy Healthy You
Marilyn s. (Brisbane, AU)
Happy colagen

Found a new way of having collagen: I’m not an oats lover but this makes it taste good ,bowl of oats coconut yoghurt and some granola sprinkle with collagen adds new flavour to my breakfast yum

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Happy Healthy You
R. (Brisbane, AU)
4 years and still loving HH ❤

I found Happy Hormones 4 years ago and I am so grateful to the HH team for creating such an amazing supplement. I had brain fog, hair fallout, fatigue, sore aching joints, horrible skin conditions, moody and struggled to loose weight. I recommend Happy Hormones to all my lady friends. Do the assessment, follow the recommendations, put them into action and see the results. Do the 8 week detox, follow the plan and give it 100%, ask for help if you need it. The team are amazing and so ready to assist.

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Happy Healthy You
Shirley (Sydney, AU)
Happy Hormones

In 2020 I started loosing a lot of hair from my crown. It was so distressing to see almost half of my thickness disappear in the last 2years. Then I started taking happy hormones at the beginning of this year and my crown has grown hair as have the sides of my temples which were empty. To say I am happy is an understatement I am forever grateful to have come across this incredible product. View the pictures now and before shots. Thankyou Happy Hormones your product is exceptional!

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Happy Healthy You
T.M.M. (Christchurch, NZ)
Thank you

Thank you. I really notice the differenc. My moods are more balanced, the urgency and discomfort associated with the need to be has reduced. I will definitely be continuing thank you.

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Happy Healthy You
Kylie B. (Melbourne, AU)
Thank Goodness I Found You!

I’ve been having hot flushes for about 4 years or so but am still only peri menopausal. My flushes have pretty much stopped, I probably chose the wrong time of year to start taking these wonder capsules as now I’m feeling the cold here in Melbourne…this time last year I was still walking around in t-shirts and Havi’s! Another amazing benefit is that I was still taking the contraceptive pill to regulate and to prevent severe cramping not only during my cycle but also during ovulation. I decided to stop taking the pill to see if my cycle had stopped naturally as I turned 50 in January, it hasn’t, so the ovulation pain that came 2 weeks later was excruciating and I was effectively bed ridden for 5 days! I was DREADING my period! Whilst ovulating I had starting taking Happy Hormones and lo and behold, when the period arrived, NO PAIN!! I had told my Dr that I had planned on restarting the pill….no longer necessary! I’m so extremely grateful to have found HH and that I took the chance to try something natural…it’s been a complete game changer for me!

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Happy Healthy You
A.R. (Brisbane, AU)
Some cant live withouts :)

Love these products but what I love more is the support and the groups! At least you find out that that weird sensation, or itch or weight gain or something is just not you alone! I take a few of the HH products and really like them all. HH, HL, HC, HG, GT...........lately been taking HC twice a day...I think its working ...my husband is still alive :)
Pis is me and the gand waiting on the HH order :) lol

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Happy Healthy You
Stephanie (Cheviot, NZ)
Keep Calm and Carry On

Have been taking HH for about 5 years now and they truly work. The formula of HH is the best I have ever come across. I feel calmer taking them and they keep the hot flushes to either nothing or very mild. I take two capsules twice daily which seems to be the best maintenance dose. Go on try them, HH really work.

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