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Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome
category:Weight Loss

Belly Weight Gain in Women: Understanding the Role of Metabolic Syndrome

Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...

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Environmental Toxins & Endocrine Imbalances

Environmental Toxins & Endocrine Imbalances

The endocrine system is a complex combination of glands, hormones and receptor sites that are distributed throughout the body. The glands that are involved directly in hormonal regulation are the ...

How does Happy Hormones work?

How does Happy Hormones work?

Happy Hormones is the result of over 25 years of treating hormonal conditions and observing reactions to different treatments. Through trial and error, I observed how women respond to different die...

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