Discover honest, expert-led articles to help you feel empowered through every stage of your health journey — from hormones to sleep, stress to skin, and everything in between.
Belly weight gain is a common concern among women, particularly during midlife transitions. While lifestyle factors play a role, underlying metabolic imbalances often contribute significantly. Meta...
Exercise is important for our body to function effectively. The more regular and varied the exercise, the better it is for your body.
However, not all exercise is suited for PCOS, Endometriosis and...
Hi! My name is Lori and I am your Nursing Consultation specialist at Happy Healthy You. I can support and help you to navigate the medical field of appointments and paperwork in relation to surge...
Between 30%–50% of women with endometriosis struggle with infertility, and 25%–50% of those with fertility issues also have endometriosis. However, endometriosis may not be the primary reason why...
What is a Laparoscopy?
A laparoscopy is a surgical procedure performed by your surgeon to diagnose and/or perform surgery within your pelvic cavity. A fibre-optic instrument is inserted through the...
While endometriosis may be affected by our hormones, it isn’t purely a hormonal and gynaecological disease. This means it affects far more than just your reproductive system and involves more than ...
Ovarian cysts are small sacs in the ovary which contain fluid. These are very normal and form naturally during ovulation. Many women with ovarian cysts do not have any symptoms at all.
Functiona...
What is endometriosis?
Endometriosis is a serious condition where tissue similar to the lining of endometrium, is found in unlikely areas around the body. Endometriosis affects about one in ten wom...
What are fibroids?
Fibroids, also known as uterine fibromyomas, leiomyomas or myomas, are non-cancerous growths or lumps of muscle tissue that form within the walls of the uterus. Fibroids can vary...
Why is SEX painful sometimes?
Painful sex is also called dyspareunia. It is not a disease but rather a distressing symptom. Oftentimes, it can be the result of a hormonal imbalance, an emotional ...
Dysfunctional Uterine Bleeding (DUB) is something that affects nearly every woman at some point in her life. DUB's are abnormal uterine bleeds involving vaginal bleeding which occurs outside of you...
Stress is one of the most significant contributing factors towards developing a hormonal imbalance.
The entire glandular system is interconnected, so when one gland is overstimulated, such as the a...
Polycystic Ovarian Syndrome (PCOS) is complex, involving more than just the hormones. It is common among women of reproductive age and the more you can understand what's happening within your body ...
Jeff Butterworth
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